Ricarda Theis -
Ironman 70.3 Kraichgau 2022

Quick facts

1514/138/23All/Gender/AG

F30-34Age group

527Bib number

DEUNationality


42:59	3:15:26	1:57:33	6:07:43

Compare Ricarda Theis with other athletes!

527 Theis

1315 Koenig ×

1964 Esposito ×

1947 Scherer ×

1515 Von Wittgenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+04:38 (29.) ●	+03:49 (200.) ●	+05:11 (1640.) ●
Transition		00:48:18	00:05:19	-	+00:08 (21.) ●	-00:45 (113.) ●	-00:17 (976.) ●
Bike	22.1 km	01:35:23	00:47:05	28.16 km/h	+01:42 (25.) ●	+01:04 (158.) ●	+04:22 (1683.) ●
Bike	44 km	02:26:06	00:50:43	25.91 km/h	+01:23 (20.) ●	+00:04 (135.) ●	+04:22 (1534.) ●
Bike	76.3 km	03:37:39	01:11:33	27.09 km/h	+01:50 (21.) ●	+00:10 (145.) ●	+05:47 (1587.) ●
Bike	89.2 km	04:03:44	00:26:05	29.67 km/h	+00:23 (22.) ●	-00:30 (130.) ●	+01:39 (1509.) ●
Bike	89.2 km	04:03:44	03:15:26	27.39 km/h	+05:18 (22.) ●	+00:48 (142.) ●	+16:10 (1579.) ●
Transition		04:10:10	00:06:26	-	+01:50 (30.) ●	+01:31 (214.) ●	+01:45 (1682.) ●
Run	1.4 km	04:16:19	00:06:09	04:23 min/km	-00:15 (12.) ●	-00:29 (67.) ●	-00:01 (1049.) ●
Run	2.6 km	04:22:59	00:06:40	05:33 min/km	-00:08 (16.) ●	-00:25 (88.) ●	+00:06 (1169.) ●
Run	4.4 km	04:33:01	00:10:02	05:34 min/km	+00:12 (21.) ●	-00:16 (115.) ●	+00:30 (1316.) ●
Run	6.9 km	04:46:37	00:13:36	05:26 min/km	+00:02 (19.) ●	-00:41 (104.) ●	+00:27 (1250.) ●
Run	8.3 km	04:53:00	00:06:23	04:33 min/km	-00:12 (14.) ●	-00:31 (77.) ●	-00:02 (1062.) ●
Run	9.4 km	05:00:02	00:07:02	06:23 min/km	+00:07 (21.) ●	-00:20 (111.) ●	+00:13 (1255.) ●
Run	12.1 km	05:11:21	00:11:19	04:11 min/km	+01:12 (27.) ●	+00:37 (177.) ●	+01:25 (1614.) ●
Run	13.8 km	05:26:59	00:15:38	09:11 min/km	+01:42 (28.) ●	+00:50 (180.) ●	+01:58 (1615.) ●
Run	15.2 km	05:33:43	00:06:44	04:48 min/km	-00:02 (19.) ●	-00:24 (100.) ●	+00:06 (1172.) ●
Run	16.5 km	05:41:07	00:07:24	05:41 min/km	+00:13 (21.) ●	-00:16 (118.) ●	+00:18 (1289.) ●
Run	18.5 km	05:52:11	00:11:04	05:32 min/km	+00:40 (25.) ●	-00:07 (142.) ●	+00:44 (1373.) ●
Run	21.1 km	06:06:49	00:14:38	05:37 min/km	+00:44 (25.) ●	-00:19 (130.) ●	+00:45 (1319.) ●
Run	21.3 km	06:07:43	00:00:54	04:30 min/km	±00:00 (16.) ●	-00:03 (99.) ●	±00:00 (1084.) ●
Run	21.3 km	06:07:43	01:57:33	05:31 min/km	+04:15 (23.) ●	-02:24 (125.) ●	+06:29 (1340.) ●
Total	112.4 km	06:07:43	06:07:43	18.34 km/h	+16:09 (23.) ●	+02:59 (138.) ●	+29:18 (1514.) ●

Ovr	Gen	Div	Name	#	AG
1330	110	18	Romina Prüher	682	F30-34	DEU	00:32:44	03:06:04	02:06:56	05:53:04
1351	111	19	Nadine Silvia Krisch	1318	F30-34	DEU	00:41:12	03:12:34	01:50:16	05:53:51
1432	123	20	Melanie Fricke	616	F30-34	DEU	00:40:20	03:11:36	01:56:43	06:00:04
1486	133	21	Lisa Koenig	1315	F30-34	DEU	00:40:22	03:16:11	01:57:00	06:04:42
1487	134	22	Tamara Esposito	1964	F30-34	CHE	00:40:18	03:12:29	02:01:29	06:04:44
1514	138	23	Ricarda Theis	527	F30-34	DEU	00:42:59	03:15:26	01:57:33	06:07:43
1529	141	24	Lisa Scherer	1947	F30-34	DEU	00:46:12	03:20:42	01:50:57	06:08:37
1585	157	25	Ursula Von Wittgenstein	1515	F30-34	DEU	00:39:32	03:19:15	02:01:15	06:15:13
1612	165	26	Mona Weber	1714	F30-34	DEU	00:39:46	03:22:24	02:04:20	06:17:45
1625	169	27	Florentinalara Zwarnig	1209	F30-34	AUT	00:43:20	03:28:31	01:57:16	06:19:07