Christian Roßow -
Ironman 70.3 Kraichgau 2022

Quick facts

325/300/81All/Gender/AG

M30-34Age group

531Bib number

DEUNationality


35:00	2:43:51	1:29:28	4:56:36

Compare Christian Roßow with other athletes!

531 Roßow

835 Ostholthoff ×

1756 Kress ×

546 Ratzel ×

810 Pilgrim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-01:57 (113.) ●	-02:34 (541.) ●	-02:48 (624.) ●
Transition		00:38:41	00:03:41	-	-01:45 (68.) ●	-02:01 (302.) ●	-01:55 (417.) ●
Bike	22.1 km	01:18:48	00:40:07	33.05 km/h	-01:26 (118.) ●	-02:01 (522.) ●	-02:36 (555.) ●
Bike	44 km	02:00:51	00:42:03	31.25 km/h	-02:27 (108.) ●	-03:30 (466.) ●	-04:18 (495.) ●
Bike	76.3 km	03:00:41	00:59:50	32.39 km/h	-03:37 (97.) ●	-04:55 (396.) ●	-05:56 (420.) ●
Bike	89.2 km	03:22:32	00:21:51	35.42 km/h	-01:46 (80.) ●	-02:12 (333.) ●	-02:35 (353.) ●
Bike	89.2 km	03:22:32	02:43:51	32.66 km/h	-09:16 (104.) ●	-12:38 (426.) ●	-15:25 (452.) ●
Transition		03:27:08	00:04:36	-	-00:05 (160.) ●	-00:10 (896.) ●	-00:05 (1103.) ●
Run	1.4 km	03:32:24	00:05:16	03:45 min/km	-00:36 (77.) ●	-00:50 (280.) ●	-00:54 (302.) ●
Run	2.6 km	03:37:54	00:05:30	04:34 min/km	-00:43 (70.) ●	-00:59 (282.) ●	-01:04 (302.) ●
Run	4.4 km	03:46:01	00:08:07	04:30 min/km	-00:58 (79.) ●	-01:18 (330.) ●	-01:25 (353.) ●
Run	6.9 km	03:57:12	00:11:11	04:28 min/km	-01:23 (79.) ●	-01:48 (324.) ●	-01:58 (349.) ●
Run	8.3 km	04:02:39	00:05:27	03:53 min/km	-00:40 (73.) ●	-00:54 (299.) ●	-00:58 (320.) ●
Run	9.4 km	04:08:12	00:05:33	05:02 min/km	-00:54 (65.) ●	-01:11 (229.) ●	-01:16 (246.) ●
Run	12.1 km	04:16:15	00:08:03	02:58 min/km	-01:19 (60.) ●	-01:44 (226.) ●	-01:51 (242.) ●
Run	13.8 km	04:27:11	00:10:56	06:25 min/km	-02:03 (52.) ●	-02:34 (200.) ●	-02:44 (215.) ●
Run	15.2 km	04:32:32	00:05:21	03:49 min/km	-00:58 (53.) ●	-01:13 (198.) ●	-01:17 (213.) ●
Run	16.5 km	04:38:01	00:05:29	04:13 min/km	-01:15 (44.) ●	-01:33 (155.) ●	-01:37 (166.) ●
Run	18.5 km	04:45:47	00:07:46	03:53 min/km	-02:02 (35.) ●	-02:27 (126.) ●	-02:34 (137.) ●
Run	21.1 km	04:55:55	00:10:08	03:53 min/km	-03:06 (21.) ●	-03:35 (79.) ●	-03:45 (85.) ●
Run	21.3 km	04:56:36	00:00:41	03:25 min/km	-00:11 (24.) ●	-00:12 (98.) ●	-00:13 (102.) ●
Run	21.3 km	04:56:36	01:29:28	04:12 min/km	-16:08 (53.) ●	-20:18 (195.) ●	-21:36 (210.) ●
Total	112.4 km	04:56:36	04:56:36	22.74 km/h	-29:11 (81.) ●	-37:41 (300.) ●	-41:49 (325.) ●

Ovr	Gen	Div	Name	#	AG
290	267	76	Sebastian Kronschnabl	2227	M30-34	DEU	00:34:05	02:39:43	01:34:38	04:54:37
297	274	77	Florian Griesbach	579	M30-34	DEU	00:32:31	02:42:20	01:32:09	04:54:57
300	277	78	Christoph Kempf	350	M30-34	DEU	00:31:28	02:38:39	01:35:59	04:55:15
308	284	79	Kai Ostholthoff	835	M30-34	DEU	00:36:38	02:34:41	01:37:49	04:55:45
320	295	80	Roman Kress	1756	M30-34	DEU	00:36:09	02:39:08	01:32:32	04:56:11
325	300	81	Christian Roßow	531	M30-34	DEU	00:35:00	02:43:51	01:29:28	04:56:36
334	309	82	Marcel Ratzel	546	M30-34	DEU	00:34:21	02:41:26	01:34:56	04:57:16
347	321	83	Jonas Pilgrim	810	M30-34	DEU	00:34:49	02:32:10	01:40:43	04:57:47
350	324	84	Julien Girard	1900	M30-34	FRA	00:35:20	02:40:42	01:31:42	04:58:15
351	325	85	Viehweg Tony	1404	M30-34	DEU	00:32:05	02:41:48	01:34:05	04:58:20