Donald McPhee -
Ironman 70.3 Kraichgau 2022

Quick facts

445/408/14All/Gender/AG

M55-59Age group

558Bib number

GBRNationality


30:40	2:45:06	1:40:22	5:04:04

Compare Donald McPhee with other athletes!

558 McPhee

361 Thießen ×

956 Kaps ×

1764 Bareth ×

1975 Jung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-08:41 (9.) ●	-06:54 (167.) ●	-07:08 (198.) ●
Transition		00:34:29	00:03:49	-	-02:51 (15.) ●	-01:53 (339.) ●	-01:47 (462.) ●
Bike	22.1 km	01:14:42	00:40:13	32.97 km/h	-03:53 (26.) ●	-01:55 (535.) ●	-02:30 (570.) ●
Bike	44 km	01:56:14	00:41:32	31.64 km/h	-07:17 (12.) ●	-04:01 (406.) ●	-04:49 (430.) ●
Bike	76.3 km	02:56:51	01:00:37	31.97 km/h	-08:05 (22.) ●	-04:08 (470.) ●	-05:09 (503.) ●
Bike	89.2 km	03:19:35	00:22:44	34.05 km/h	-02:34 (30.) ●	-01:19 (581.) ●	-01:42 (628.) ●
Bike	89.2 km	03:19:35	02:45:06	32.42 km/h	-21:49 (20.) ●	-11:23 (467.) ●	-14:10 (499.) ●
Transition		03:23:42	00:04:07	-	-01:12 (39.) ●	-00:39 (677.) ●	-00:34 (851.) ●
Run	1.4 km	03:29:31	00:05:49	04:09 min/km	-00:51 (30.) ●	-00:17 (671.) ●	-00:21 (737.) ●
Run	2.6 km	03:35:30	00:05:59	04:59 min/km	-01:08 (17.) ●	-00:30 (560.) ●	-00:35 (616.) ●
Run	4.4 km	03:44:05	00:08:35	04:46 min/km	-01:41 (17.) ●	-00:50 (515.) ●	-00:57 (561.) ●
Run	6.9 km	03:56:04	00:11:59	04:47 min/km	-02:15 (22.) ●	-01:00 (579.) ●	-01:10 (632.) ●
Run	8.3 km	04:02:02	00:05:58	04:15 min/km	-00:57 (30.) ●	-00:23 (629.) ●	-00:27 (689.) ●
Run	9.4 km	04:08:15	00:06:13	05:39 min/km	-01:11 (27.) ●	-00:31 (622.) ●	-00:36 (684.) ●
Run	12.1 km	04:17:16	00:09:01	03:20 min/km	-01:44 (27.) ●	-00:46 (598.) ●	-00:53 (657.) ●
Run	13.8 km	04:29:40	00:12:24	07:17 min/km	-02:23 (25.) ●	-01:06 (596.) ●	-01:16 (660.) ●
Run	15.2 km	04:35:49	00:06:09	04:23 min/km	-01:02 (29.) ●	-00:25 (662.) ●	-00:29 (734.) ●
Run	16.5 km	04:42:08	00:06:19	04:51 min/km	-01:27 (20.) ●	-00:43 (558.) ●	-00:47 (617.) ●
Run	18.5 km	04:51:16	00:09:08	04:34 min/km	-02:06 (22.) ●	-01:05 (535.) ●	-01:12 (592.) ●
Run	21.1 km	05:03:16	00:12:00	04:36 min/km	-03:08 (19.) ●	-01:43 (476.) ●	-01:53 (524.) ●
Run	21.3 km	05:04:04	00:00:48	04:00 min/km	-00:11 (16.) ●	-00:05 (487.) ●	-00:06 (545.) ●
Run	21.3 km	05:04:04	01:40:22	04:42 min/km	-20:04 (19.) ●	-09:24 (548.) ●	-10:42 (604.) ●
Total	112.4 km	05:04:04	05:04:04	22.18 km/h	-54:37 (14.) ●	-30:13 (408.) ●	-34:21 (445.) ●

Ovr	Gen	Div	Name	#	AG
388	358	9	Jürgen Haug	316	M55-59	DEU	00:32:53	02:43:22	01:35:48	05:00:41
392	361	10	Volkmar Roth	1134	M55-59	DEU	00:30:52	02:41:27	01:40:25	05:00:50
433	399	11	Lars Empacher	1614	M55-59	DEU	00:36:06	02:44:38	01:34:40	05:03:18
435	401	12	Sven Thießen	361	M55-59	DEU	00:31:38	02:39:24	01:45:33	05:03:27
442	406	13	Wolf-Hendrik Kaps	956	M55-59	DEU	00:34:13	02:43:14	01:38:04	05:03:49
445	408	14	Donald McPhee	558	M55-59	GBR	00:30:40	02:45:06	01:40:22	05:04:04
447	410	15	Michael Bareth	1764	M55-59	DEU	00:33:51	02:50:40	01:32:09	05:04:07
474	433	16	Rainer Jung	1975	M55-59	DEU	00:34:55	02:43:05	01:39:49	05:05:37
506	462	17	Jörg Zürcher	1587	M55-59	CHE	00:29:37	02:39:03	01:51:00	05:07:45
535	489	18	Peter Burkard	1516	M55-59	DEU	00:37:35	02:44:23	01:35:27	05:09:16