Marcus Rüben -
Ironman 70.3 Kraichgau 2022

Quick facts

787/717/133All/Gender/AG

M40-44Age group

597Bib number

DEUNationality


43:34	2:44:39	1:44:22	5:24:32

Compare Marcus Rüben with other athletes!

597 Rüben

2113 Storms ×

812 Zimmermann ×

979 Tomaszewski ×

1496 D'Haese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:34	00:43:34	02:17 min/100m	+06:03 (243.) ●	+06:00 (1415.) ●	+05:46 (1682.) ●
Transition		00:50:15	00:06:41	-	+01:04 (207.) ●	+00:59 (1150.) ●	+01:05 (1390.) ●
Bike	22.1 km	01:29:35	00:39:20	33.71 km/h	-02:38 (69.) ●	-02:48 (388.) ●	-03:23 (413.) ●
Bike	44 km	02:12:40	00:43:05	30.5 km/h	-02:19 (101.) ●	-02:28 (574.) ●	-03:16 (619.) ●
Bike	76.3 km	03:12:48	01:00:08	32.23 km/h	-04:21 (66.) ●	-04:37 (418.) ●	-05:38 (446.) ●
Bike	89.2 km	03:34:54	00:22:06	35.02 km/h	-02:04 (59.) ●	-01:57 (384.) ●	-02:20 (412.) ●
Bike	89.2 km	03:34:54	02:44:39	32.51 km/h	-11:22 (73.) ●	-11:50 (456.) ●	-14:37 (484.) ●
Transition		03:40:10	00:05:16	-	+00:41 (209.) ●	+00:30 (1128.) ●	+00:35 (1364.) ●
Run	1.4 km	03:46:02	00:05:52	04:11 min/km	-00:13 (135.) ●	-00:14 (708.) ●	-00:18 (781.) ●
Run	2.6 km	03:52:06	00:06:04	05:03 min/km	-00:24 (112.) ●	-00:25 (616.) ●	-00:30 (680.) ●
Run	4.4 km	04:01:00	00:08:54	04:56 min/km	-00:28 (125.) ●	-00:31 (662.) ●	-00:38 (724.) ●
Run	6.9 km	04:13:40	00:12:40	05:04 min/km	-00:10 (155.) ●	-00:19 (813.) ●	-00:29 (904.) ●
Run	8.3 km	04:19:55	00:06:15	04:27 min/km	-00:02 (159.) ●	-00:06 (829.) ●	-00:10 (923.) ●
Run	9.4 km	04:26:29	00:06:34	05:58 min/km	-00:05 (158.) ●	-00:10 (829.) ●	-00:15 (924.) ●
Run	12.1 km	04:36:00	00:09:31	03:31 min/km	-00:11 (160.) ●	-00:16 (827.) ●	-00:23 (928.) ●
Run	13.8 km	04:48:55	00:12:55	07:35 min/km	-00:30 (143.) ●	-00:35 (768.) ●	-00:45 (857.) ●
Run	15.2 km	04:55:04	00:06:09	04:23 min/km	-00:22 (128.) ●	-00:25 (661.) ●	-00:29 (733.) ●
Run	16.5 km	05:01:31	00:06:27	04:57 min/km	-00:30 (125.) ●	-00:35 (650.) ●	-00:39 (718.) ●
Run	18.5 km	05:11:06	00:09:35	04:47 min/km	-00:34 (132.) ●	-00:38 (700.) ●	-00:45 (782.) ●
Run	21.1 km	05:23:41	00:12:35	04:50 min/km	-01:02 (120.) ●	-01:08 (630.) ●	-01:18 (701.) ●
Run	21.3 km	05:24:32	00:00:51	04:15 min/km	-00:02 (120.) ●	-00:02 (670.) ●	-00:03 (767.) ●
Run	21.3 km	05:24:32	01:44:22	04:53 min/km	-04:33 (137.) ●	-05:24 (715.) ●	-06:42 (791.) ●
Total	112.4 km	05:24:32	05:24:32	20.78 km/h	-08:07 (133.) ●	-09:45 (717.) ●	-13:53 (787.) ●

Ovr	Gen	Div	Name	#	AG
740	675	128	Daniel Heiligenstadt	910	M40-44	DEU	00:35:54	02:46:31	01:51:31	05:21:47
748	683	129	Aleksandr Parkhomovskiy	288	M40-44	AZE	00:38:58	02:52:34	01:43:09	05:22:05
763	696	130	Sven Bonaus	1729	M40-44	DEU	00:33:23	02:55:15	01:45:58	05:23:00
768	701	131	Christian Storms	2113	M40-44	DEU	00:44:37	02:51:36	01:39:34	05:23:27
784	716	132	Dirk Zimmermann	812	M40-44	DEU	00:39:03	02:50:07	01:49:32	05:24:13
787	717	133	Marcus Rüben	597	M40-44	DEU	00:43:34	02:44:39	01:44:22	05:24:32
788	718	134	Paul Tomaszewski	979	M40-44	DEU	00:37:36	02:52:06	01:47:21	05:24:33
795	723	135	Jan D'Haese	1496	M40-44	DEU	00:36:49	02:55:11	01:44:21	05:24:49
801	729	136	Andreas Schönfeld	1920	M40-44	DEU	00:34:09	02:49:05	01:45:44	05:25:08
805	733	137	Eduardo Montoya-Diaz	958	M40-44	MEX	00:30:29	03:01:50	01:40:57	05:25:16