Helge Seeck -
Ironman 70.3 Kraichgau 2022

Quick facts

1930/250/18All/Gender/AG

F55-59Age group

632Bib number

DEUNationality


44:33	3:53:51	2:27:51	7:22:56

Compare Helge Seeck with other athletes!

632 Seeck

555 Schlaak ×

331 Töpfer ×

908 Leffering ×

1188 Prüher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+02:06 (15.) ●	+05:23 (216.) ●	+06:45 (1738.) ●
Transition		00:55:29	00:10:56	-	+03:13 (19.) ●	+04:52 (249.) ●	+05:20 (1914.) ●
Bike	22.1 km	01:49:33	00:54:04	24.53 km/h	+06:24 (21.) ●	+08:03 (255.) ●	+11:21 (1952.) ●
Bike	44 km	02:52:29	01:02:56	20.88 km/h	+09:12 (21.) ●	+12:17 (257.) ●	+16:35 (1951.) ●
Bike	76.3 km	04:17:01	01:24:32	22.93 km/h	+09:15 (20.) ●	+13:09 (251.) ●	+18:46 (1940.) ●
Bike	89.2 km	04:49:20	00:32:19	23.95 km/h	+04:24 (20.) ●	+05:44 (253.) ●	+07:53 (1937.) ●
Bike	89.2 km	04:49:20	03:53:51	22.89 km/h	+29:15 (20.) ●	+39:13 (254.) ●	+54:35 (1947.) ●
Transition		04:55:05	00:05:45	-	+00:32 (13.) ●	+00:50 (186.) ●	+01:04 (1531.) ●
Run	1.4 km	05:02:54	00:07:49	05:35 min/km	+00:50 (18.) ●	+01:11 (240.) ●	+01:39 (1884.) ●
Run	2.6 km	05:11:14	00:08:20	06:56 min/km	+00:50 (18.) ●	+01:15 (232.) ●	+01:46 (1841.) ●
Run	4.4 km	05:23:51	00:12:37	07:00 min/km	+01:43 (18.) ●	+02:19 (240.) ●	+03:05 (1884.) ●
Run	6.9 km	05:41:38	00:17:47	07:06 min/km	+02:07 (16.) ●	+03:30 (240.) ●	+04:38 (1895.) ●
Run	8.3 km	05:50:25	00:08:47	06:16 min/km	+01:28 (21.) ●	+01:53 (256.) ●	+02:22 (1926.) ●
Run	9.4 km	05:59:38	00:09:13	08:22 min/km	+01:20 (16.) ●	+01:51 (240.) ●	+02:24 (1876.) ●
Run	12.1 km	06:13:07	00:13:29	04:59 min/km	+02:01 (18.) ●	+02:47 (244.) ●	+03:35 (1890.) ●
Run	13.8 km	06:31:40	00:18:33	10:54 min/km	+02:48 (18.) ●	+03:45 (238.) ●	+04:53 (1875.) ●
Run	15.2 km	06:40:41	00:09:01	06:26 min/km	+01:22 (18.) ●	+01:53 (247.) ●	+02:23 (1896.) ●
Run	16.5 km	06:49:50	00:09:09	07:02 min/km	+00:53 (15.) ●	+01:29 (222.) ●	+02:03 (1791.) ●
Run	18.5 km	07:03:34	00:13:44	06:52 min/km	+01:43 (17.) ●	+02:33 (233.) ●	+03:24 (1831.) ●
Run	21.1 km	07:21:47	00:18:13	07:00 min/km	+02:07 (16.) ●	+03:16 (233.) ●	+04:20 (1819.) ●
Run	21.3 km	07:22:56	00:01:09	05:45 min/km	+00:09 (20.) ●	+00:12 (242.) ●	+00:15 (1851.) ●
Run	21.3 km	07:22:56	02:27:51	06:56 min/km	+19:21 (16.) ●	+27:54 (236.) ●	+36:47 (1875.) ●
Total	112.4 km	07:22:56	07:22:56	15.23 km/h	+54:27 (18.) ●	+01:18:12 (250.) ●	+01:44:31 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1677	179	13	Gisela Tebrake	715	F55-59	DEU	00:36:12	03:23:52	02:09:19	06:24:25
1759	201	14	Diane Wiesner	779	F55-59	DEU	00:38:48	03:15:05	02:30:37	06:36:38
1771	203	15	Susanne Bestler	1199	F55-59	DEU	00:37:57	03:23:12	02:22:21	06:38:20
1873	230	16	Jasmin Schlaak	555	F55-59	DEU	00:51:31	03:41:19	02:12:45	06:58:40
1925	249	17	Sabine Töpfer	331	F55-59	DEU	00:54:02	03:43:04	02:29:18	07:20:53
1930	250	18	Helge Seeck	632	F55-59	DEU	00:44:33	03:53:51	02:27:51	07:22:56
1935	252	19	Susanne Leffering	908	F55-59	DEU	00:49:37	03:47:02	02:35:43	07:26:29
1939	256	20	Manuela Prüher	1188	F55-59	DEU	00:46:19	03:54:49	02:29:59	07:29:16
1948	258	21	Richarda Schiefelbein	335	F55-59	DEU	00:48:55	03:49:00	02:38:47	07:34:00