Fokko Ebbens -
Ironman 70.3 Kraichgau 2022
Quick facts
291/268/53All/Gender/AG
M35-39Age group
709Bib number
NLDNationality
36:14 | 2:39:45 | 1:29:17 | 4:54:37 |
Compare Fokko Ebbens with other athletes!
709 Ebbens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -00:41 (140.) ● | -01:20 (694.) ● | -01:34 (802.) ● |
Transition | 00:42:02 | 00:05:48 | - | +00:29 (190.) ● | +00:06 (940.) ● | +00:12 (1144.) ● | |
Bike | 22.1 km | 01:20:08 | 00:38:06 | 34.8 km/h | -03:22 (41.) ● | -04:02 (205.) ● | -04:37 (216.) ● |
Bike | 44 km | 02:00:58 | 00:40:50 | 32.18 km/h | -03:35 (72.) ● | -04:43 (335.) ● | -05:31 (353.) ● |
Bike | 76.3 km | 02:59:43 | 00:58:45 | 32.99 km/h | -04:29 (62.) ● | -06:00 (289.) ● | -07:01 (303.) ● |
Bike | 89.2 km | 03:21:47 | 00:22:04 | 35.08 km/h | -01:24 (78.) ● | -01:59 (375.) ● | -02:22 (402.) ● |
Bike | 89.2 km | 03:21:47 | 02:39:45 | 33.5 km/h | -12:50 (60.) ● | -16:44 (283.) ● | -19:31 (297.) ● |
Transition | 03:25:20 | 00:03:33 | - | -01:04 (79.) ● | -01:13 (409.) ● | -01:08 (543.) ● | |
Run | 1.4 km | 03:30:28 | 00:05:08 | 03:40 min/km | -00:45 (44.) ● | -00:58 (213.) ● | -01:02 (232.) ● |
Run | 2.6 km | 03:35:42 | 00:05:14 | 04:21 min/km | -01:04 (30.) ● | -01:15 (145.) ● | -01:20 (158.) ● |
Run | 4.4 km | 03:43:18 | 00:07:36 | 04:13 min/km | -01:31 (32.) ● | -01:49 (156.) ● | -01:56 (170.) ● |
Run | 6.9 km | 03:53:45 | 00:10:27 | 04:10 min/km | -02:10 (30.) ● | -02:32 (152.) ● | -02:42 (164.) ● |
Run | 8.3 km | 03:58:55 | 00:05:10 | 03:41 min/km | -00:59 (32.) ● | -01:11 (162.) ● | -01:15 (175.) ● |
Run | 9.4 km | 04:04:20 | 00:05:25 | 04:55 min/km | -01:06 (34.) ● | -01:19 (160.) ● | -01:24 (174.) ● |
Run | 12.1 km | 04:12:10 | 00:07:50 | 02:54 min/km | -01:39 (32.) ● | -01:57 (153.) ● | -02:04 (167.) ● |
Run | 13.8 km | 04:23:00 | 00:10:50 | 06:22 min/km | -02:15 (36.) ● | -02:40 (179.) ● | -02:50 (194.) ● |
Run | 15.2 km | 04:28:22 | 00:05:22 | 03:50 min/km | -00:59 (42.) ● | -01:12 (204.) ● | -01:16 (220.) ● |
Run | 16.5 km | 04:34:00 | 00:05:38 | 04:19 min/km | -01:11 (44.) ● | -01:24 (207.) ● | -01:28 (221.) ● |
Run | 18.5 km | 04:42:18 | 00:08:18 | 04:09 min/km | -01:35 (50.) ● | -01:55 (256.) ● | -02:02 (276.) ● |
Run | 21.1 km | 04:53:51 | 00:11:33 | 04:26 min/km | -01:39 (79.) ● | -02:10 (362.) ● | -02:20 (394.) ● |
Run | 21.3 km | 04:54:37 | 00:00:46 | 03:50 min/km | -00:06 (76.) ● | -00:07 (356.) ● | -00:08 (387.) ● |
Run | 21.3 km | 04:54:37 | 01:29:17 | 04:11 min/km | -16:59 (39.) ● | -20:29 (188.) ● | -21:47 (203.) ● |
Total | 112.4 km | 04:54:37 | 04:54:37 | 22.89 km/h | -31:05 (53.) ● | -39:40 (268.) ● | -43:48 (291.) ● |