Rolf Gromer -
Ironman 70.3 Kraichgau 2022
Quick facts
556/506/41All/Gender/AG
M50-54Age group
719Bib number
DEUNationality
35:05 | 2:46:20 | 1:42:29 | 5:11:07 |
Compare Rolf Gromer with other athletes!
719 Gromer
2104 Kluve ×
1695 Klappert ×
1031 Keller ×
1681 Kinzler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:05 | 00:35:05 | 01:50 min/100m | -03:28 (60.) ● | -02:29 (552.) ● | -02:43 (635.) ● |
Transition | 00:39:07 | 00:04:02 | - | -02:07 (35.) ● | -01:40 (414.) ● | -01:34 (547.) ● | |
Bike | 22.1 km | 01:19:40 | 00:40:33 | 32.7 km/h | -02:22 (61.) ● | -01:35 (589.) ● | -02:10 (627.) ● |
Bike | 44 km | 02:02:14 | 00:42:34 | 30.87 km/h | -04:13 (44.) ● | -02:59 (514.) ● | -03:47 (546.) ● |
Bike | 76.3 km | 03:03:23 | 01:01:09 | 31.69 km/h | -05:05 (46.) ● | -03:36 (527.) ● | -04:37 (567.) ● |
Bike | 89.2 km | 03:25:27 | 00:22:04 | 35.08 km/h | -02:26 (29.) ● | -01:59 (377.) ● | -02:22 (404.) ● |
Bike | 89.2 km | 03:25:27 | 02:46:20 | 32.18 km/h | -14:06 (42.) ● | -10:09 (500.) ● | -12:56 (538.) ● |
Transition | 03:28:38 | 00:03:11 | - | -01:52 (14.) ● | -01:35 (217.) ● | -01:30 (324.) ● | |
Run | 1.4 km | 03:34:24 | 00:05:46 | 04:07 min/km | -00:34 (52.) ● | -00:20 (630.) ● | -00:24 (691.) ● |
Run | 2.6 km | 03:40:17 | 00:05:53 | 04:54 min/km | -00:51 (42.) ● | -00:36 (508.) ● | -00:41 (554.) ● |
Run | 4.4 km | 03:49:12 | 00:08:55 | 04:57 min/km | -00:55 (65.) ● | -00:30 (674.) ● | -00:37 (736.) ● |
Run | 6.9 km | 04:01:37 | 00:12:25 | 04:58 min/km | -01:02 (78.) ● | -00:34 (725.) ● | -00:44 (802.) ● |
Run | 8.3 km | 04:07:35 | 00:05:58 | 04:15 min/km | -00:37 (59.) ● | -00:23 (636.) ● | -00:27 (696.) ● |
Run | 9.4 km | 04:13:57 | 00:06:22 | 05:47 min/km | -00:37 (73.) ● | -00:22 (712.) ● | -00:27 (787.) ● |
Run | 12.1 km | 04:23:10 | 00:09:13 | 03:24 min/km | -00:57 (72.) ● | -00:34 (687.) ● | -00:41 (758.) ● |
Run | 13.8 km | 04:35:55 | 00:12:45 | 07:29 min/km | -01:20 (78.) ● | -00:45 (723.) ● | -00:55 (803.) ● |
Run | 15.2 km | 04:41:59 | 00:06:04 | 04:20 min/km | -00:46 (56.) ● | -00:30 (597.) ● | -00:34 (663.) ● |
Run | 16.5 km | 04:48:26 | 00:06:27 | 04:57 min/km | -00:55 (69.) ● | -00:35 (656.) ● | -00:39 (724.) ● |
Run | 18.5 km | 04:57:47 | 00:09:21 | 04:40 min/km | -01:19 (68.) ● | -00:52 (622.) ● | -00:59 (688.) ● |
Run | 21.1 km | 05:10:20 | 00:12:33 | 04:49 min/km | -01:47 (63.) ● | -01:10 (622.) ● | -01:20 (692.) ● |
Run | 21.3 km | 05:11:07 | 00:00:47 | 03:55 min/km | -00:08 (32.) ● | -00:06 (450.) ● | -00:07 (499.) ● |
Run | 21.3 km | 05:11:07 | 01:42:29 | 04:48 min/km | -11:48 (65.) ● | -07:17 (638.) ● | -08:35 (701.) ● |
Total | 112.4 km | 05:11:07 | 05:11:07 | 21.68 km/h | -33:21 (41.) ● | -23:10 (506.) ● | -27:18 (556.) ● |