Michael Poehlking -
Ironman 70.3 Kraichgau 2022
Quick facts
1316/1159/154All/Gender/AG
M50-54Age group
786Bib number
DEUNationality
36:03 | 3:05:29 | 1:58:52 | 5:52:18 |
Compare Michael Poehlking with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -02:30 (77.) ● | -01:31 (672.) ● | -01:45 (775.) ● |
Transition | 00:43:09 | 00:07:06 | - | +00:57 (167.) ● | +01:24 (1244.) ● | +01:30 (1501.) ● | |
Bike | 22.1 km | 01:28:07 | 00:44:58 | 29.49 km/h | +02:03 (181.) ● | +02:50 (1292.) ● | +02:15 (1442.) ● |
Bike | 44 km | 02:16:04 | 00:47:57 | 27.4 km/h | +01:10 (151.) ● | +02:24 (1152.) ● | +01:36 (1283.) ● |
Bike | 76.3 km | 03:23:10 | 01:07:06 | 28.88 km/h | +00:52 (144.) ● | +02:21 (1141.) ● | +01:20 (1264.) ● |
Bike | 89.2 km | 03:48:38 | 00:25:28 | 30.39 km/h | +00:58 (166.) ● | +01:25 (1251.) ● | +01:02 (1408.) ● |
Bike | 89.2 km | 03:48:38 | 03:05:29 | 28.85 km/h | +05:03 (154.) ● | +09:00 (1191.) ● | +06:13 (1327.) ● |
Transition | 03:53:26 | 00:04:48 | - | -00:15 (117.) ● | +00:02 (978.) ● | +00:07 (1193.) ● | |
Run | 1.4 km | 03:59:51 | 00:06:25 | 04:35 min/km | +00:05 (141.) ● | +00:19 (1144.) ● | +00:15 (1296.) ● |
Run | 2.6 km | 04:06:18 | 00:06:27 | 05:22 min/km | -00:17 (106.) ● | -00:02 (908.) ● | -00:07 (1011.) ● |
Run | 4.4 km | 04:16:04 | 00:09:46 | 05:25 min/km | -00:04 (136.) ● | +00:21 (1051.) ● | +00:14 (1194.) ● |
Run | 6.9 km | 04:29:32 | 00:13:28 | 05:23 min/km | +00:01 (133.) ● | +00:29 (1055.) ● | +00:19 (1202.) ● |
Run | 8.3 km | 04:36:10 | 00:06:38 | 04:44 min/km | +00:03 (133.) ● | +00:17 (1087.) ● | +00:13 (1241.) ● |
Run | 9.4 km | 04:43:21 | 00:07:11 | 06:31 min/km | +00:12 (152.) ● | +00:27 (1180.) ● | +00:22 (1366.) ● |
Run | 12.1 km | 04:53:46 | 00:10:25 | 03:51 min/km | +00:15 (144.) ● | +00:38 (1145.) ● | +00:31 (1319.) ● |
Run | 13.8 km | 05:08:35 | 00:14:49 | 08:42 min/km | +00:44 (170.) ● | +01:19 (1245.) ● | +01:09 (1454.) ● |
Run | 15.2 km | 05:15:52 | 00:07:17 | 05:12 min/km | +00:27 (169.) ● | +00:43 (1272.) ● | +00:39 (1490.) ● |
Run | 16.5 km | 05:23:38 | 00:07:46 | 05:58 min/km | +00:24 (166.) ● | +00:44 (1251.) ● | +00:40 (1465.) ● |
Run | 18.5 km | 05:35:11 | 00:11:33 | 05:46 min/km | +00:53 (178.) ● | +01:20 (1286.) ● | +01:13 (1517.) ● |
Run | 21.1 km | 05:51:15 | 00:16:04 | 06:10 min/km | +01:44 (192.) ● | +02:21 (1368.) ● | +02:11 (1615.) ● |
Run | 21.3 km | 05:52:18 | 00:01:03 | 05:15 min/km | +00:08 (196.) ● | +00:10 (1424.) ● | +00:09 (1708.) ● |
Run | 21.3 km | 05:52:18 | 01:58:52 | 05:34 min/km | +04:35 (160.) ● | +09:06 (1209.) ● | +07:48 (1400.) ● |
Total | 112.4 km | 05:52:18 | 05:52:18 | 19.14 km/h | +07:50 (154.) ● | +18:01 (1159.) ● | +13:53 (1316.) ● |