Frank Ostermöller -
Ironman 70.3 Kraichgau 2022
Quick facts
1214/1076/140All/Gender/AG
M45-49Age group
870Bib number
DEUNationality
36:28 | 3:00:32 | 1:57:35 | 5:46:08 |
Compare Frank Ostermöller with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -01:53 (81.) ● | -01:06 (727.) ● | -01:20 (841.) ● |
Transition | 00:43:35 | 00:07:07 | - | +01:18 (157.) ● | +01:25 (1250.) ● | +01:31 (1508.) ● | |
Bike | 22.1 km | 01:27:11 | 00:43:36 | 30.41 km/h | +01:19 (143.) ● | +01:28 (1109.) ● | +00:53 (1230.) ● |
Bike | 44 km | 02:13:00 | 00:45:49 | 28.68 km/h | +00:05 (115.) ● | +00:16 (938.) ● | -00:32 (1022.) ● |
Bike | 76.3 km | 03:18:37 | 01:05:37 | 29.54 km/h | +00:47 (125.) ● | +00:52 (1011.) ● | -00:09 (1103.) ● |
Bike | 89.2 km | 03:44:07 | 00:25:30 | 30.35 km/h | +01:30 (161.) ● | +01:27 (1256.) ● | +01:04 (1413.) ● |
Bike | 89.2 km | 03:44:07 | 03:00:32 | 29.65 km/h | +03:41 (129.) ● | +04:03 (1047.) ● | +01:16 (1152.) ● |
Transition | 03:48:33 | 00:04:26 | - | -00:19 (104.) ● | -00:20 (813.) ● | -00:15 (1009.) ● | |
Run | 1.4 km | 03:54:59 | 00:06:26 | 04:35 min/km | +00:17 (144.) ● | +00:20 (1153.) ● | +00:16 (1308.) ● |
Run | 2.6 km | 04:01:41 | 00:06:42 | 05:34 min/km | +00:11 (132.) ● | +00:13 (1059.) ● | +00:08 (1200.) ● |
Run | 4.4 km | 04:11:38 | 00:09:57 | 05:31 min/km | +00:25 (136.) ● | +00:32 (1118.) ● | +00:25 (1278.) ● |
Run | 6.9 km | 04:25:24 | 00:13:46 | 05:30 min/km | +00:38 (146.) ● | +00:47 (1132.) ● | +00:37 (1301.) ● |
Run | 8.3 km | 04:32:23 | 00:06:59 | 04:59 min/km | +00:33 (163.) ● | +00:38 (1273.) ● | +00:34 (1479.) ● |
Run | 9.4 km | 04:40:29 | 00:08:06 | 07:21 min/km | +01:14 (186.) ● | +01:22 (1427.) ● | +01:17 (1701.) ● |
Run | 12.1 km | 04:50:46 | 00:10:17 | 03:48 min/km | +00:22 (133.) ● | +00:30 (1092.) ● | +00:23 (1261.) ● |
Run | 13.8 km | 05:05:04 | 00:14:18 | 08:24 min/km | +00:41 (145.) ● | +00:48 (1118.) ● | +00:38 (1287.) ● |
Run | 15.2 km | 05:12:01 | 00:06:57 | 04:57 min/km | +00:19 (143.) ● | +00:23 (1142.) ● | +00:19 (1316.) ● |
Run | 16.5 km | 05:19:11 | 00:07:10 | 05:30 min/km | +00:05 (126.) ● | +00:08 (1016.) ● | +00:04 (1161.) ● |
Run | 18.5 km | 05:29:59 | 00:10:48 | 05:24 min/km | +00:29 (139.) ● | +00:35 (1105.) ● | +00:28 (1286.) ● |
Run | 21.1 km | 05:45:08 | 00:15:09 | 05:49 min/km | +01:22 (159.) ● | +01:26 (1239.) ● | +01:16 (1455.) ● |
Run | 21.3 km | 05:46:08 | 00:01:00 | 05:00 min/km | +00:06 (174.) ● | +00:07 (1323.) ● | +00:06 (1575.) ● |
Run | 21.3 km | 05:46:08 | 01:57:35 | 05:31 min/km | +06:42 (145.) ● | +07:49 (1162.) ● | +06:31 (1344.) ● |
Total | 112.4 km | 05:46:08 | 05:46:08 | 19.48 km/h | +09:29 (140.) ● | +11:51 (1076.) ● | +07:43 (1214.) ● |