John van Heyst -
Ironman 70.3 Victoria 2022

  Quick facts

277/227/4All/Gender/AG

M60-64Age group

111Bib number

CANNationality

35:162:43:571:53:42 5:21:02

  Compare John van Heyst with other athletes!

111 van Heyst
1634 Skaug × 
334 Slykerman × 
332 Gale × 
601 Awlasiewicz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:16 00:35:1601:51 min/100m-06:46 (9.) -04:48 (298.) -05:14 (409.)
Transition 00:39:05 00:03:49 - -03:45 (6.) -02:25 (226.) -02:24 (362.)
Bike16.8 km 01:09:12 00:30:0733.47 km/h-05:08 (7.) -03:58 (175.) -05:05 (191.)
Bike45.4 km 01:56:43 00:47:3136.11 km/h-09:25 (3.) -07:36 (149.) -09:25 (165.)
Bike77.4 km 02:57:19 01:00:3631.68 km/h-13:33 (3.) -11:04 (154.) -13:37 (170.)
Bike90.4 km 03:23:02 00:25:4330.33 km/h-04:20 (3.) -03:31 (224.) -04:29 (255.)
Bike90.4 km 03:23:02 02:43:5733.08 km/h-32:26 (2.) -26:09 (159.) -32:36 (175.)
Transition 03:27:20 00:04:18 - -01:43 (18.) -00:44 (485.) -00:39 (760.)
Run7.1 km 04:06:02 00:38:4205:27 min/km-07:46 (11.) -03:41 (412.) -04:54 (536.)
Run10.5 km 04:22:48 00:16:4604:55 min/km-03:14 (12.) -01:34 (407.) -02:01 (534.)
Run17.7 km 05:03:42 00:40:5405:40 min/km-08:37 (12.) -04:27 (394.) -05:34 (526.)
Run21.1 km 05:21:02 00:17:2005:05 min/km-03:51 (13.) -02:02 (400.) -02:24 (543.)
Run21.1 km 05:21:02 01:53:4205:23 min/km-23:28 (13.) -11:44 (386.) -14:53 (513.)
Total 113.4 km 05:21:02 05:21:0221.19 km/h-01:08:08 (4.) -45:50 (227.) -55:46 (277.)

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