John van Heyst -
Ironman 70.3 Victoria 2022
Quick facts
277/227/4All/Gender/AG
M60-64Age group
111Bib number
CANNationality
35:16 | 2:43:57 | 1:53:42 | 5:21:02 |
Compare John van Heyst with other athletes!
111 van Heyst
1634 Skaug ×
334 Slykerman ×
332 Gale ×
601 Awlasiewicz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:16 | 00:35:16 | 01:51 min/100m | -06:46 (9.) ● | -04:48 (298.) ● | -05:14 (409.) ● |
Transition | 00:39:05 | 00:03:49 | - | -03:45 (6.) ● | -02:25 (226.) ● | -02:24 (362.) ● | |
Bike | 16.8 km | 01:09:12 | 00:30:07 | 33.47 km/h | -05:08 (7.) ● | -03:58 (175.) ● | -05:05 (191.) ● |
Bike | 45.4 km | 01:56:43 | 00:47:31 | 36.11 km/h | -09:25 (3.) ● | -07:36 (149.) ● | -09:25 (165.) ● |
Bike | 77.4 km | 02:57:19 | 01:00:36 | 31.68 km/h | -13:33 (3.) ● | -11:04 (154.) ● | -13:37 (170.) ● |
Bike | 90.4 km | 03:23:02 | 00:25:43 | 30.33 km/h | -04:20 (3.) ● | -03:31 (224.) ● | -04:29 (255.) ● |
Bike | 90.4 km | 03:23:02 | 02:43:57 | 33.08 km/h | -32:26 (2.) ● | -26:09 (159.) ● | -32:36 (175.) ● |
Transition | 03:27:20 | 00:04:18 | - | -01:43 (18.) ● | -00:44 (485.) ● | -00:39 (760.) ● | |
Run | 7.1 km | 04:06:02 | 00:38:42 | 05:27 min/km | -07:46 (11.) ● | -03:41 (412.) ● | -04:54 (536.) ● |
Run | 10.5 km | 04:22:48 | 00:16:46 | 04:55 min/km | -03:14 (12.) ● | -01:34 (407.) ● | -02:01 (534.) ● |
Run | 17.7 km | 05:03:42 | 00:40:54 | 05:40 min/km | -08:37 (12.) ● | -04:27 (394.) ● | -05:34 (526.) ● |
Run | 21.1 km | 05:21:02 | 00:17:20 | 05:05 min/km | -03:51 (13.) ● | -02:02 (400.) ● | -02:24 (543.) ● |
Run | 21.1 km | 05:21:02 | 01:53:42 | 05:23 min/km | -23:28 (13.) ● | -11:44 (386.) ● | -14:53 (513.) ● |
Total | 113.4 km | 05:21:02 | 05:21:02 | 21.19 km/h | -01:08:08 (4.) ● | -45:50 (227.) ● | -55:46 (277.) ● |