Shauna Lou-Poy -
Ironman 70.3 Victoria 2022
Quick facts
1507/433/55All/Gender/AG
F45-49Age group
1132Bib number
CANNationality
44:13 | 3:57:28 | 2:44:56 | 7:36:25 |
Compare Shauna Lou-Poy with other athletes!
1132 Lou-Poy
897 Protheroe ×
705 Brant ×
449 Snead ×
1302 Stewart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +01:52 (42.) ● | +02:52 (353.) ● | +03:43 (1241.) ● |
Transition | 00:49:34 | 00:05:21 | - | -01:24 (24.) ● | -01:11 (197.) ● | -00:52 (732.) ● | |
Bike | 16.8 km | 01:32:33 | 00:42:59 | 23.45 km/h | +05:10 (61.) ● | +05:29 (461.) ● | +07:47 (1594.) ● |
Bike | 45.4 km | 02:41:14 | 01:08:41 | 24.98 km/h | +08:45 (58.) ● | +08:10 (441.) ● | +11:45 (1547.) ● |
Bike | 77.4 km | 04:11:00 | 01:29:46 | 21.39 km/h | +10:43 (56.) ● | +10:39 (423.) ● | +15:33 (1496.) ● |
Bike | 90.4 km | 04:47:02 | 00:36:02 | 21.65 km/h | +04:22 (54.) ● | +03:56 (410.) ● | +05:50 (1484.) ● |
Bike | 90.4 km | 04:47:02 | 03:57:28 | 22.84 km/h | +29:00 (58.) ● | +28:14 (431.) ● | +40:55 (1523.) ● |
Transition | 04:51:29 | 00:04:27 | - | -00:35 (29.) ● | -00:39 (234.) ● | -00:30 (810.) ● | |
Run | 7.1 km | 05:47:58 | 00:56:29 | 07:57 min/km | +08:54 (57.) ● | +10:03 (447.) ● | +12:53 (1540.) ● |
Run | 10.5 km | 06:12:35 | 00:24:37 | 07:14 min/km | +04:31 (57.) ● | +04:48 (462.) ● | +05:50 (1556.) ● |
Run | 17.7 km | 07:12:02 | 00:59:27 | 08:15 min/km | +09:54 (52.) ● | +10:27 (436.) ● | +12:59 (1498.) ● |
Run | 21.1 km | 07:36:25 | 00:24:23 | 07:10 min/km | +03:37 (51.) ● | +03:48 (420.) ● | +04:39 (1435.) ● |
Run | 21.1 km | 07:36:25 | 02:44:56 | 07:49 min/km | +26:56 (53.) ● | +29:06 (435.) ● | +36:21 (1512.) ● |
Total | 113.4 km | 07:36:25 | 07:36:25 | 14.91 km/h | +55:49 (55.) ● | +58:22 (433.) ● | +01:19:37 (1507.) ● |