Stephanie Hironaka -
Ironman 70.3 Victoria 2022
Quick facts
978/228/47All/Gender/AG
F30-34Age group
1290Bib number
USANationality
41:36 | 3:23:42 | 2:06:39 | 6:23:43 |
Compare Stephanie Hironaka with other athletes!
1290 Hironaka
1438 Snyder ×
1728 Tonneman ×
1445 Allen ×
1268 McLennan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:36 | 00:41:36 | 02:11 min/100m | +01:56 (57.) ● | +00:15 (293.) ● | +01:06 (1041.) ● |
Transition | 00:48:47 | 00:07:11 | - | +00:53 (62.) ● | +00:39 (356.) ● | +00:58 (1178.) ● | |
Bike | 16.8 km | 01:25:04 | 00:36:17 | 27.78 km/h | -00:11 (45.) ● | -01:13 (217.) ● | +01:05 (1047.) ● |
Bike | 45.4 km | 02:24:26 | 00:59:22 | 28.91 km/h | +00:22 (47.) ● | -01:09 (249.) ● | +02:26 (1104.) ● |
Bike | 77.4 km | 03:41:20 | 01:16:54 | 24.97 km/h | -00:16 (46.) ● | -02:13 (247.) ● | +02:41 (1069.) ● |
Bike | 90.4 km | 04:12:29 | 00:31:09 | 25.04 km/h | -00:15 (46.) ● | -00:57 (241.) ● | +00:57 (1062.) ● |
Bike | 90.4 km | 04:12:29 | 03:23:42 | 26.63 km/h | -00:20 (42.) ● | -05:32 (233.) ● | +07:09 (1057.) ● |
Transition | 04:17:04 | 00:04:35 | - | -00:22 (42.) ● | -00:31 (244.) ● | -00:22 (855.) ● | |
Run | 7.1 km | 05:01:04 | 00:44:00 | 06:11 min/km | +00:15 (51.) ● | -02:26 (247.) ● | +00:24 (1009.) ● |
Run | 10.5 km | 05:19:40 | 00:18:36 | 05:28 min/km | -00:17 (45.) ● | -01:13 (222.) ● | -00:11 (918.) ● |
Run | 17.7 km | 06:04:34 | 00:44:54 | 06:14 min/km | -02:09 (41.) ● | -04:06 (206.) ● | -01:34 (838.) ● |
Run | 21.1 km | 06:23:43 | 00:19:09 | 05:37 min/km | -00:38 (44.) ● | -01:26 (217.) ● | -00:35 (854.) ● |
Run | 21.1 km | 06:23:43 | 02:06:39 | 06:00 min/km | -02:49 (42.) ● | -09:11 (220.) ● | -01:56 (903.) ● |
Total | 113.4 km | 06:23:43 | 06:23:43 | 17.73 km/h | -00:42 (47.) ● | -14:20 (228.) ● | +06:55 (978.) ● |