Griffin Dow -
Ironman 70.3 Victoria 2022
Quick facts
142/123/26All/Gender/AG
M25-29Age group
1419Bib number
CANNationality
36:40 | 2:46:56 | 1:31:50 | 5:03:15 |
Compare Griffin Dow with other athletes!
1419 Dow
1124 Kelly ×
1591 Vassallo ×
781 Warkentin ×
1686 Fehr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -01:11 (60.) ● | -03:24 (382.) ● | -03:50 (541.) ● |
Transition | 00:41:15 | 00:04:35 | - | -00:47 (53.) ● | -01:39 (356.) ● | -01:38 (545.) ● | |
Bike | 16.8 km | 01:11:50 | 00:30:35 | 32.96 km/h | -02:21 (33.) ● | -03:30 (208.) ● | -04:37 (235.) ● |
Bike | 45.4 km | 02:02:39 | 00:50:49 | 33.77 km/h | -02:50 (43.) ● | -04:18 (331.) ● | -06:07 (385.) ● |
Bike | 77.4 km | 03:03:31 | 01:00:52 | 31.54 km/h | -08:56 (28.) ● | -10:48 (161.) ● | -13:21 (179.) ● |
Bike | 90.4 km | 03:28:11 | 00:24:40 | 31.62 km/h | -04:06 (22.) ● | -04:34 (131.) ● | -05:32 (145.) ● |
Bike | 90.4 km | 03:28:11 | 02:46:56 | 32.49 km/h | -18:13 (31.) ● | -23:10 (193.) ● | -29:37 (223.) ● |
Transition | 03:31:25 | 00:03:14 | - | -01:21 (35.) ● | -01:48 (243.) ● | -01:43 (407.) ● | |
Run | 7.1 km | 04:02:24 | 00:30:59 | 04:21 min/km | -08:25 (12.) ● | -11:24 (48.) ● | -12:37 (54.) ● |
Run | 10.5 km | 04:16:31 | 00:14:07 | 04:09 min/km | -02:58 (19.) ● | -04:13 (87.) ● | -04:40 (104.) ● |
Run | 17.7 km | 04:49:18 | 00:32:47 | 04:33 min/km | -08:55 (14.) ● | -12:34 (63.) ● | -13:41 (73.) ● |
Run | 21.1 km | 05:03:15 | 00:13:57 | 04:06 min/km | -03:46 (12.) ● | -05:25 (64.) ● | -05:47 (75.) ● |
Run | 21.1 km | 05:03:15 | 01:31:50 | 04:21 min/km | -24:04 (13.) ● | -33:36 (59.) ● | -36:45 (66.) ● |
Total | 113.4 km | 05:03:15 | 05:03:15 | 22.44 km/h | -45:36 (26.) ● | -01:03:37 (123.) ● | -01:13:33 (142.) ● |