Abdurrahman Ghanem -
Ironman 70.3 Victoria 2022
Quick facts
577/454/68All/Gender/AG
M35-39Age group
1629Bib number
EGYNationality
38:32 | 3:15:05 | 1:46:23 | 5:49:26 |
Compare Abdurrahman Ghanem with other athletes!
1629 Ghanem
1753 Barber ×
1163 Magee ×
1184 Kolowrat ×
1191 Hemsley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -02:14 (68.) ● | -01:32 (523.) ● | -01:58 (747.) ● |
Transition | 00:44:04 | 00:05:32 | - | -00:42 (64.) ● | -00:42 (509.) ● | -00:41 (782.) ● | |
Bike | 16.8 km | 01:18:31 | 00:34:27 | 29.26 km/h | +00:16 (85.) ● | +00:22 (644.) ● | -00:45 (798.) ● |
Bike | 45.4 km | 02:13:31 | 00:55:00 | 31.2 km/h | -00:03 (83.) ● | -00:07 (607.) ● | -01:56 (751.) ● |
Bike | 77.4 km | 03:28:04 | 01:14:33 | 25.75 km/h | +02:42 (99.) ● | +02:53 (717.) ● | +00:20 (932.) ● |
Bike | 90.4 km | 03:59:09 | 00:31:05 | 25.09 km/h | +02:00 (104.) ● | +01:51 (788.) ● | +00:53 (1053.) ● |
Bike | 90.4 km | 03:59:09 | 03:15:05 | 27.8 km/h | +04:55 (92.) ● | +04:59 (678.) ● | -01:28 (872.) ● |
Transition | 04:03:03 | 00:03:54 | - | -00:53 (62.) ● | -01:08 (392.) ● | -01:03 (623.) ● | |
Run | 7.1 km | 04:39:19 | 00:36:16 | 05:06 min/km | -05:33 (38.) ● | -06:07 (243.) ● | -07:20 (309.) ● |
Run | 10.5 km | 04:54:52 | 00:15:33 | 04:34 min/km | -02:31 (33.) ● | -02:47 (232.) ● | -03:14 (296.) ● |
Run | 17.7 km | 05:32:55 | 00:38:03 | 05:17 min/km | -06:20 (40.) ● | -07:18 (253.) ● | -08:25 (324.) ● |
Run | 21.1 km | 05:49:26 | 00:16:31 | 04:51 min/km | -02:13 (47.) ● | -02:51 (307.) ● | -03:13 (386.) ● |
Run | 21.1 km | 05:49:26 | 01:46:23 | 05:02 min/km | -16:37 (40.) ● | -19:03 (247.) ● | -22:12 (313.) ● |
Total | 113.4 km | 05:49:26 | 05:49:26 | 19.47 km/h | -15:31 (68.) ● | -17:26 (454.) ● | -27:22 (577.) ● |