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Stephen Lake -
Ironman 70.3 Victoria 2022
Quick facts
348/290/58All/Gender/AG
M30-34Age group
1701Bib number
CANNationality
37:42 | 2:50:34 | 1:53:54 | 5:28:35 |
Compare Stephen Lake with other athletes!
1701 Lake
426 Parker ×
1189 Meunier ×
1533 Seto ×
1086 Lednev ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -02:03 (85.) ● | -02:22 (467.) ● | -02:48 (663.) ● |
Transition | 00:40:42 | 00:03:00 | - | -02:52 (22.) ● | -03:14 (96.) ● | -03:13 (173.) ● | |
Bike | 16.8 km | 01:11:41 | 00:30:59 | 32.53 km/h | -02:36 (53.) ● | -03:06 (253.) ● | -04:13 (289.) ● |
Bike | 45.4 km | 02:02:32 | 00:50:51 | 33.75 km/h | -03:35 (63.) ● | -04:16 (333.) ● | -06:05 (387.) ● |
Bike | 77.4 km | 03:05:47 | 01:03:15 | 30.36 km/h | -07:20 (51.) ● | -08:25 (244.) ● | -10:58 (280.) ● |
Bike | 90.4 km | 03:31:16 | 00:25:29 | 30.61 km/h | -03:24 (44.) ● | -03:45 (200.) ● | -04:43 (228.) ● |
Bike | 90.4 km | 03:31:16 | 02:50:34 | 31.8 km/h | -16:55 (52.) ● | -19:32 (251.) ● | -25:59 (289.) ● |
Transition | 03:34:41 | 00:03:25 | - | -01:16 (50.) ● | -01:37 (279.) ● | -01:32 (456.) ● | |
Run | 7.1 km | 04:10:57 | 00:36:16 | 05:06 min/km | -04:31 (60.) ● | -06:07 (241.) ● | -07:20 (307.) ● |
Run | 10.5 km | 04:27:36 | 00:16:39 | 04:53 min/km | -00:59 (79.) ● | -01:41 (388.) ● | -02:08 (512.) ● |
Run | 17.7 km | 05:09:51 | 00:42:15 | 05:52 min/km | -01:29 (93.) ● | -03:06 (465.) ● | -04:13 (637.) ● |
Run | 21.1 km | 05:28:35 | 00:18:44 | 05:30 min/km | +00:10 (114.) ● | -00:38 (552.) ● | -01:00 (776.) ● |
Run | 21.1 km | 05:28:35 | 01:53:54 | 05:23 min/km | -06:49 (81.) ● | -11:32 (391.) ● | -14:41 (522.) ● |
Total | 113.4 km | 05:28:35 | 05:28:35 | 20.71 km/h | -29:55 (58.) ● | -38:17 (290.) ● | -48:13 (348.) ● |
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