Lindsay Cole -
Ironman 70.3 Victoria 2022
Quick facts
152/18/3All/Gender/AG
F40-44Age group
226Bib number
CANNationality
33:21 | 2:46:12 | 1:40:53 | 5:05:15 |
Compare Lindsay Cole with other athletes!
226 Cole
1452 MacDonald ×
704 Ernsting ×
95 Cullen ×
78 Earlywine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -08:46 (11.) ● | -08:00 (67.) ● | -07:09 (252.) ● |
Transition | 00:35:54 | 00:02:33 | - | -04:07 (2.) ● | -03:59 (13.) ● | -03:40 (93.) ● | |
Bike | 16.8 km | 01:06:04 | 00:30:10 | 33.41 km/h | -07:36 (1.) ● | -07:20 (12.) ● | -05:02 (194.) ● |
Bike | 45.4 km | 01:54:53 | 00:48:49 | 35.15 km/h | -12:09 (3.) ● | -11:42 (23.) ● | -08:07 (230.) ● |
Bike | 77.4 km | 02:56:32 | 01:01:39 | 31.14 km/h | -17:30 (3.) ● | -17:28 (24.) ● | -12:34 (209.) ● |
Bike | 90.4 km | 03:22:06 | 00:25:34 | 30.51 km/h | -06:29 (4.) ● | -06:32 (25.) ● | -04:38 (237.) ● |
Bike | 90.4 km | 03:22:06 | 02:46:12 | 32.64 km/h | -43:44 (2.) ● | -43:02 (22.) ● | -30:21 (211.) ● |
Transition | 03:24:22 | 00:02:16 | - | -02:36 (4.) ● | -02:50 (20.) ● | -02:41 (121.) ● | |
Run | 7.1 km | 03:59:38 | 00:35:16 | 04:58 min/km | -11:29 (8.) ● | -11:10 (40.) ● | -08:20 (245.) ● |
Run | 10.5 km | 04:14:42 | 00:15:04 | 04:25 min/km | -04:57 (8.) ● | -04:45 (32.) ● | -03:43 (208.) ● |
Run | 17.7 km | 04:49:59 | 00:35:17 | 04:54 min/km | -14:16 (6.) ● | -13:43 (28.) ● | -11:11 (166.) ● |
Run | 21.1 km | 05:05:15 | 00:15:16 | 04:29 min/km | -05:41 (6.) ● | -05:19 (28.) ● | -04:28 (185.) ● |
Run | 21.1 km | 05:05:15 | 01:40:53 | 04:46 min/km | -36:23 (6.) ● | -34:57 (28.) ● | -27:42 (196.) ● |
Total | 113.4 km | 05:05:15 | 05:05:15 | 22.29 km/h | -01:35:36 (3.) ● | -01:32:48 (18.) ● | -01:11:33 (152.) ● |