Laura Kogut -
Ironman 70.3 Victoria 2022
Quick facts
1344/357/59All/Gender/AG
F40-44Age group
283Bib number
USANationality
44:25 | 3:51:54 | 2:13:37 | 7:03:27 |
Compare Laura Kogut with other athletes!
283 Kogut
604 Gino ×
1375 Vingoe ×
997 Seeboth ×
177 Craig ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:25 | 00:44:25 | 02:20 min/100m | +02:18 (59.) ● | +03:04 (357.) ● | +03:55 (1256.) ● |
Transition | 00:53:39 | 00:09:14 | - | +02:34 (74.) ● | +02:42 (444.) ● | +03:01 (1447.) ● | |
Bike | 16.8 km | 01:35:53 | 00:42:14 | 23.87 km/h | +04:28 (72.) ● | +04:44 (440.) ● | +07:02 (1558.) ● |
Bike | 45.4 km | 02:45:47 | 01:09:54 | 24.55 km/h | +08:56 (76.) ● | +09:23 (460.) ● | +12:58 (1582.) ● |
Bike | 77.4 km | 04:11:21 | 01:25:34 | 22.44 km/h | +06:25 (63.) ● | +06:27 (378.) ● | +11:21 (1404.) ● |
Bike | 90.4 km | 04:45:33 | 00:34:12 | 22.81 km/h | +02:09 (61.) ● | +02:06 (366.) ● | +04:00 (1358.) ● |
Bike | 90.4 km | 04:45:33 | 03:51:54 | 23.39 km/h | +21:58 (68.) ● | +22:40 (404.) ● | +35:21 (1476.) ● |
Transition | 04:49:50 | 00:04:17 | - | -00:35 (42.) ● | -00:49 (218.) ● | -00:40 (754.) ● | |
Run | 7.1 km | 05:33:00 | 00:43:10 | 06:04 min/km | -03:35 (38.) ● | -03:16 (222.) ● | -00:26 (942.) ● |
Run | 10.5 km | 05:51:38 | 00:18:38 | 05:28 min/km | -01:23 (37.) ● | -01:11 (224.) ● | -00:09 (924.) ● |
Run | 17.7 km | 06:42:47 | 00:51:09 | 07:06 min/km | +01:36 (52.) ● | +02:09 (325.) ● | +04:41 (1194.) ● |
Run | 21.1 km | 07:03:27 | 00:20:40 | 06:04 min/km | -00:17 (48.) ● | +00:05 (297.) ● | +00:56 (1074.) ● |
Run | 21.1 km | 07:03:27 | 02:13:37 | 06:19 min/km | -03:39 (42.) ● | -02:13 (270.) ● | +05:02 (1062.) ● |
Total | 113.4 km | 07:03:27 | 07:03:27 | 16.07 km/h | +22:36 (59.) ● | +25:24 (357.) ● | +46:39 (1344.) ● |