Harry Cole -
Ironman 70.3 Victoria 2022
Quick facts
1617/1075/55All/Gender/AG
M60-64Age group
328Bib number
COLNationality
37:43 | 4:21:21 | 2:45:23 | 8:08:35 |
Compare Harry Cole with other athletes!
328 Cole
936 Wight ×
535 McLaren ×
1360 Reay ×
150 Touski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:43 | 00:37:43 | 01:59 min/100m | -04:19 (19.) ● | -02:21 (474.) ● | -02:47 (672.) ● |
Transition | 00:51:03 | 00:13:20 | - | +05:46 (55.) ● | +07:06 (1075.) ● | +07:07 (1636.) ● | |
Bike | 16.8 km | 01:36:42 | 00:45:39 | 22.08 km/h | +10:24 (57.) ● | +11:34 (1090.) ● | +10:27 (1655.) ● |
Bike | 45.4 km | 02:49:51 | 01:13:09 | 23.46 km/h | +16:13 (57.) ● | +18:02 (1082.) ● | +16:13 (1630.) ● |
Bike | 77.4 km | 04:30:20 | 01:40:29 | 19.11 km/h | +26:20 (59.) ● | +28:49 (1088.) ● | +26:16 (1639.) ● |
Bike | 90.4 km | 05:12:24 | 00:42:04 | 18.54 km/h | +12:01 (59.) ● | +12:50 (1092.) ● | +11:52 (1657.) ● |
Bike | 90.4 km | 05:12:24 | 04:21:21 | 20.75 km/h | +01:04:58 (59.) ● | +01:11:15 (1096.) ● | +01:04:48 (1655.) ● |
Transition | 05:23:12 | 00:10:48 | - | +04:47 (55.) ● | +05:46 (1075.) ● | +05:51 (1643.) ● | |
Run | 7.1 km | 06:23:09 | 00:59:57 | 08:26 min/km | +13:29 (54.) ● | +17:34 (1055.) ● | +16:21 (1589.) ● |
Run | 10.5 km | 06:47:14 | 00:24:05 | 07:04 min/km | +04:05 (49.) ● | +05:45 (1017.) ● | +05:18 (1519.) ● |
Run | 17.7 km | 07:44:41 | 00:57:27 | 07:58 min/km | +07:56 (45.) ● | +12:06 (970.) ● | +10:59 (1445.) ● |
Run | 21.1 km | 08:08:35 | 00:23:54 | 07:01 min/km | +02:43 (44.) ● | +04:32 (948.) ● | +04:10 (1410.) ● |
Run | 21.1 km | 08:08:35 | 02:45:23 | 07:50 min/km | +28:13 (50.) ● | +39:57 (1021.) ● | +36:48 (1518.) ● |
Total | 113.4 km | 08:08:35 | 08:08:35 | 13.93 km/h | +01:39:25 (55.) ● | +02:01:43 (1075.) ● | +01:51:47 (1617.) ● |