Amy Kowalchuk -
Ironman 70.3 Victoria 2022
Quick facts
1255/322/60All/Gender/AG
F30-34Age group
398Bib number
CANNationality
52:47 | 3:16:51 | 2:08:52 | 6:52:26 |
Compare Amy Kowalchuk with other athletes!
398 Kowalchuk
1099 Lauritzen ×
1354 Sinclair Walker ×
729 McLaren ×
544 Terrenzi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:47 | 00:52:47 | 02:46 min/100m | +13:07 (82.) ● | +11:26 (484.) ● | +12:17 (1571.) ● |
Transition | 01:14:46 | 00:21:59 | - | +15:41 (83.) ● | +15:27 (519.) ● | +15:46 (1679.) ● | |
Bike | 16.8 km | 01:52:50 | 00:38:04 | 26.48 km/h | +01:36 (55.) ● | +00:34 (300.) ● | +02:52 (1266.) ● |
Bike | 45.4 km | 02:50:12 | 00:57:22 | 29.91 km/h | -01:38 (35.) ● | -03:09 (192.) ● | +00:26 (958.) ● |
Bike | 77.4 km | 04:01:59 | 01:11:47 | 26.75 km/h | -05:23 (28.) ● | -07:20 (150.) ● | -02:26 (788.) ● |
Bike | 90.4 km | 04:31:37 | 00:29:38 | 26.32 km/h | -01:46 (34.) ● | -02:28 (175.) ● | -00:34 (854.) ● |
Bike | 90.4 km | 04:31:37 | 03:16:51 | 27.55 km/h | -07:11 (35.) ● | -12:23 (185.) ● | +00:18 (917.) ● |
Transition | 04:43:34 | 00:11:57 | - | +07:00 (81.) ● | +06:51 (511.) ● | +07:00 (1656.) ● | |
Run | 7.1 km | 05:25:15 | 00:41:41 | 05:52 min/km | -02:04 (39.) ● | -04:45 (188.) ● | -01:55 (810.) ● |
Run | 10.5 km | 05:43:50 | 00:18:35 | 05:27 min/km | -00:18 (44.) ● | -01:14 (221.) ● | -00:12 (915.) ● |
Run | 17.7 km | 06:32:28 | 00:48:38 | 06:45 min/km | +01:35 (54.) ● | -00:22 (277.) ● | +02:10 (1063.) ● |
Run | 21.1 km | 06:52:26 | 00:19:58 | 05:52 min/km | +00:11 (49.) ● | -00:37 (267.) ● | +00:14 (978.) ● |
Run | 21.1 km | 06:52:26 | 02:08:52 | 06:06 min/km | -00:36 (48.) ● | -06:58 (238.) ● | +00:17 (958.) ● |
Total | 113.4 km | 06:52:26 | 06:52:26 | 16.5 km/h | +28:01 (60.) ● | +14:23 (322.) ● | +35:38 (1255.) ● |