Grace Nanninga -
Ironman 70.3 Victoria 2022
Quick facts
1215/312/59All/Gender/AG
F35-39Age group
526Bib number
CANNationality
46:47 | 3:35:29 | 2:11:13 | 6:47:56 |
Compare Grace Nanninga with other athletes!
526 Nanninga
769 Moore ×
1030 Hourigan ×
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1183 Montgomery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +04:28 (72.) ● | +05:26 (420.) ● | +06:17 (1413.) ● |
Transition | 00:55:15 | 00:08:28 | - | +02:02 (78.) ● | +01:56 (417.) ● | +02:15 (1366.) ● | |
Bike | 16.8 km | 01:35:57 | 00:40:42 | 24.77 km/h | +03:40 (76.) ● | +03:12 (396.) ● | +05:30 (1482.) ● |
Bike | 45.4 km | 02:37:30 | 01:01:33 | 27.88 km/h | +01:15 (58.) ● | +01:02 (310.) ● | +04:37 (1250.) ● |
Bike | 77.4 km | 03:57:48 | 01:20:18 | 23.91 km/h | +01:49 (58.) ● | +01:11 (314.) ● | +06:05 (1226.) ● |
Bike | 90.4 km | 04:30:44 | 00:32:56 | 23.68 km/h | +01:04 (61.) ● | +00:50 (325.) ● | +02:44 (1262.) ● |
Bike | 90.4 km | 04:30:44 | 03:35:29 | 25.17 km/h | +07:48 (62.) ● | +06:15 (327.) ● | +18:56 (1284.) ● |
Transition | 04:36:43 | 00:05:59 | - | +00:45 (61.) ● | +00:53 (366.) ● | +01:02 (1243.) ● | |
Run | 7.1 km | 05:20:44 | 00:44:01 | 06:11 min/km | -01:39 (44.) ● | -02:25 (248.) ● | +00:25 (1010.) ● |
Run | 10.5 km | 05:39:50 | 00:19:06 | 05:37 min/km | -00:36 (45.) ● | -00:43 (249.) ● | +00:19 (1009.) ● |
Run | 17.7 km | 06:27:47 | 00:47:57 | 06:39 min/km | -00:36 (49.) ● | -01:03 (262.) ● | +01:29 (1027.) ● |
Run | 21.1 km | 06:47:56 | 00:20:09 | 05:55 min/km | -00:09 (53.) ● | -00:26 (274.) ● | +00:25 (1000.) ● |
Run | 21.1 km | 06:47:56 | 02:11:13 | 06:13 min/km | -03:00 (51.) ● | -04:37 (256.) ● | +02:38 (1016.) ● |
Total | 113.4 km | 06:47:56 | 06:47:56 | 16.68 km/h | +12:03 (59.) ● | +09:53 (312.) ● | +31:08 (1215.) ● |