Charlene Howard -
Ironman 70.3 Victoria 2022
Quick facts
1264/324/63All/Gender/AG
F35-39Age group
559Bib number
CANNationality
46:48 | 3:24:40 | 2:25:47 | 6:53:14 |
Compare Charlene Howard with other athletes!
559 Howard
1183 Montgomery ×
1692 Lynch ×
1719 Butler ×
703 Lau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +04:29 (73.) ● | +05:27 (421.) ● | +06:18 (1414.) ● |
Transition | 00:55:36 | 00:08:48 | - | +02:22 (80.) ● | +02:16 (427.) ● | +02:35 (1402.) ● | |
Bike | 16.8 km | 01:31:36 | 00:36:00 | 28 km/h | -01:02 (44.) ● | -01:30 (202.) ● | +00:48 (1010.) ● |
Bike | 45.4 km | 02:32:40 | 01:01:04 | 28.1 km/h | +00:46 (54.) ● | +00:33 (294.) ● | +04:08 (1212.) ● |
Bike | 77.4 km | 03:48:54 | 01:16:14 | 25.19 km/h | -02:15 (43.) ● | -02:53 (230.) ● | +02:01 (1036.) ● |
Bike | 90.4 km | 04:20:16 | 00:31:22 | 24.87 km/h | -00:30 (46.) ● | -00:44 (258.) ● | +01:10 (1097.) ● |
Bike | 90.4 km | 04:20:16 | 03:24:40 | 26.5 km/h | -03:01 (44.) ● | -04:34 (243.) ● | +08:07 (1084.) ● |
Transition | 04:27:27 | 00:07:11 | - | +01:57 (82.) ● | +02:05 (439.) ● | +02:14 (1447.) ● | |
Run | 7.1 km | 05:16:17 | 00:48:50 | 06:52 min/km | +03:10 (67.) ● | +02:24 (350.) ● | +05:14 (1287.) ● |
Run | 10.5 km | 05:37:42 | 00:21:25 | 06:17 min/km | +01:43 (67.) ● | +01:36 (370.) ● | +02:38 (1323.) ● |
Run | 17.7 km | 06:30:54 | 00:53:12 | 07:23 min/km | +04:39 (70.) ● | +04:12 (362.) ● | +06:44 (1297.) ● |
Run | 21.1 km | 06:53:14 | 00:22:20 | 06:34 min/km | +02:02 (71.) ● | +01:45 (365.) ● | +02:36 (1288.) ● |
Run | 21.1 km | 06:53:14 | 02:25:47 | 06:54 min/km | +11:34 (69.) ● | +09:57 (360.) ● | +17:12 (1303.) ● |
Total | 113.4 km | 06:53:14 | 06:53:14 | 16.47 km/h | +17:21 (63.) ● | +15:11 (324.) ● | +36:26 (1264.) ● |