Ruslan Strogantsev -
Ironman 70.3 Victoria 2022

  Quick facts

684/529/80All/Gender/AG

M35-39Age group

575Bib number

GBRNationality

45:473:07:511:55:55 5:57:50

  Compare Ruslan Strogantsev with other athletes!

575 Strogantsev
1518 Rauch × 
550 Day × 
796 Truong × 
1776 Clarke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:47 00:45:4702:24 min/100m+05:01 (121.) +05:43 (902.) +05:17 (1344.)
Transition 00:50:42 00:04:55 - -01:19 (54.) -01:19 (417.) -01:18 (628.)
Bike16.8 km 01:25:44 00:35:0228.77 km/h+00:51 (94.) +00:57 (703.) -00:10 (880.)
Bike45.4 km 02:21:13 00:55:2930.93 km/h+00:26 (88.) +00:22 (637.) -01:27 (797.)
Bike77.4 km 03:30:32 01:09:1927.7 km/h-02:32 (73.) -02:21 (525.) -04:54 (631.)
Bike90.4 km 03:58:33 00:28:0127.84 km/h-01:04 (71.) -01:13 (510.) -02:11 (615.)
Bike90.4 km 03:58:33 03:07:5128.87 km/h-02:19 (81.) -02:15 (577.) -08:42 (711.)
Transition 04:01:55 00:03:22 - -01:25 (43.) -01:40 (273.) -01:35 (446.)
Run7.1 km 04:41:43 00:39:4805:36 min/km-02:01 (73.) -02:35 (471.) -03:48 (622.)
Run10.5 km 04:59:15 00:17:3205:09 min/km-00:32 (80.) -00:48 (529.) -01:15 (713.)
Run17.7 km 05:40:38 00:41:2305:44 min/km-03:00 (72.) -03:58 (420.) -05:05 (566.)
Run21.1 km 05:57:50 00:17:1205:03 min/km-01:32 (66.) -02:10 (387.) -02:32 (527.)
Run21.1 km 05:57:50 01:55:5505:29 min/km-07:05 (70.) -09:31 (432.) -12:40 (580.)
Total 113.4 km 05:57:50 05:57:5019.01 km/h-07:07 (80.) -09:02 (529.) -18:58 (684.)

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