aidiagnostics

Ad

Simon Spencer -
Ironman 70.3 Victoria 2022

Quick facts

617/481/63All/Gender/AG

M40-44Age group

600Bib number

CANNationality


37:28	3:03:36	2:02:49	5:51:53

aidiagnostics

Ad

Compare Simon Spencer with other athletes!

600 Spencer

1149 Wilhite ×

1252 Tillinghast ×

1750 Semchuk ×

973 Lagaillarde ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:28	00:37:28	01:58 min/100m	-02:05 (64.) ●	-02:36 (442.) ●	-03:02 (631.) ●
Transition		00:41:26	00:03:58	-	-01:51 (32.) ●	-02:16 (255.) ●	-02:15 (402.) ●
Bike	16.8 km	01:15:11	00:33:45	29.87 km/h	+00:19 (79.) ●	-00:20 (559.) ●	-01:27 (677.) ●
Bike	45.4 km	02:09:52	00:54:41	31.38 km/h	+00:24 (83.) ●	-00:26 (589.) ●	-02:15 (723.) ●
Bike	77.4 km	03:18:06	01:08:14	28.14 km/h	-01:32 (69.) ●	-03:26 (473.) ●	-05:59 (560.) ●
Bike	90.4 km	03:45:02	00:26:56	28.96 km/h	-01:28 (52.) ●	-02:18 (364.) ●	-03:16 (436.) ●
Bike	90.4 km	03:45:02	03:03:36	29.54 km/h	-02:17 (69.) ●	-06:30 (499.) ●	-12:57 (601.) ●
Transition		03:49:04	00:04:02	-	-00:39 (57.) ●	-01:00 (417.) ●	-00:55 (666.) ●
Run	7.1 km	04:30:50	00:41:46	05:52 min/km	+00:33 (83.) ●	-00:37 (594.) ●	-01:50 (817.) ●
Run	10.5 km	04:48:08	00:17:18	05:05 min/km	-00:37 (66.) ●	-01:02 (498.) ●	-01:29 (665.) ●
Run	17.7 km	05:32:52	00:44:44	06:12 min/km	+00:03 (77.) ●	-00:37 (592.) ●	-01:44 (825.) ●
Run	21.1 km	05:51:53	00:19:01	05:35 min/km	-00:15 (78.) ●	-00:21 (590.) ●	-00:43 (831.) ●
Run	21.1 km	05:51:53	02:02:49	05:49 min/km	-00:16 (74.) ●	-02:37 (568.) ●	-05:46 (787.) ●
Total	113.4 km	05:51:53	05:51:53	19.34 km/h	-07:08 (63.) ●	-14:59 (481.) ●	-24:55 (617.) ●

Ovr	Gen	Div	Name	#	AG
567	449	58	Daniel Cure-Boulay	1319	M40-44	CAN	00:36:39	02:53:03	02:05:14	05:48:37
569	450	59	Xiaobing Li	924	M40-44	CHN	00:54:26	02:58:15	01:47:41	05:48:42
581	456	60	Michael Thompson	1324	M40-44	USA	00:40:00	02:51:36	02:05:38	05:49:54
588	459	61	Nathan Wilhite	1149	M40-44	USA	00:42:25	03:07:11	01:49:09	05:50:13
589	460	62	Jeff Tillinghast	1252	M40-44	USA	00:36:48	03:09:58	01:55:39	05:50:13
617	481	63	Simon Spencer	600	M40-44	CAN	00:37:28	03:03:36	02:02:49	05:51:53
651	507	64	Andrei Semchuk	1750	M40-44	CAN	00:36:58	03:08:25	01:59:16	05:55:02
662	514	65	Thomas Lagaillarde	973	M40-44	FRA	00:36:39	03:17:17	01:50:16	05:55:57
667	518	66	George Colbert	587	M40-44	CAN	00:27:51	02:56:22	02:19:57	05:56:10
672	522	67	Spencer Strull	709	M40-44	USA	00:37:33	03:04:24	02:05:08	05:56:45

All Results

Statistics: Ironman 70.3 Victoria 2022

Results: Ironman 70.3 Victoria 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read