Liz Flint -
Ironman 70.3 Victoria 2022
Quick facts
1547/447/74All/Gender/AG
F40-44Age group
667Bib number
USANationality
37:14 | 3:56:34 | 2:53:27 | 7:46:21 |
Compare Liz Flint with other athletes!
667 Flint
1615 Knechtel ×
1481 Nielsen ×
957 Gruenwald ×
893 Street ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -04:53 (26.) ● | -04:07 (159.) ● | -03:16 (608.) ● |
Transition | 00:49:31 | 00:12:17 | - | +05:37 (84.) ● | +05:45 (494.) ● | +06:04 (1615.) ● | |
Bike | 16.8 km | 01:32:26 | 00:42:55 | 23.49 km/h | +05:09 (74.) ● | +05:25 (457.) ● | +07:43 (1589.) ● |
Bike | 45.4 km | 02:42:23 | 01:09:57 | 24.53 km/h | +08:59 (77.) ● | +09:26 (463.) ● | +13:01 (1586.) ● |
Bike | 77.4 km | 04:11:40 | 01:29:17 | 21.5 km/h | +10:08 (70.) ● | +10:10 (417.) ● | +15:04 (1486.) ● |
Bike | 90.4 km | 04:46:05 | 00:34:25 | 22.66 km/h | +02:22 (64.) ● | +02:19 (373.) ● | +04:13 (1381.) ● |
Bike | 90.4 km | 04:46:05 | 03:56:34 | 22.93 km/h | +26:38 (72.) ● | +27:20 (426.) ● | +40:01 (1513.) ● |
Transition | 04:52:54 | 00:06:49 | - | +01:57 (76.) ● | +01:43 (424.) ● | +01:52 (1388.) ● | |
Run | 7.1 km | 05:53:33 | 01:00:39 | 08:32 min/km | +13:54 (80.) ● | +14:13 (479.) ● | +17:03 (1599.) ● |
Run | 10.5 km | 06:19:28 | 00:25:55 | 07:37 min/km | +05:54 (81.) ● | +06:06 (478.) ● | +07:08 (1596.) ● |
Run | 17.7 km | 07:21:16 | 01:01:48 | 08:35 min/km | +12:15 (77.) ● | +12:48 (460.) ● | +15:20 (1550.) ● |
Run | 21.1 km | 07:46:21 | 00:25:05 | 07:22 min/km | +04:08 (71.) ● | +04:30 (436.) ● | +05:21 (1480.) ● |
Run | 21.1 km | 07:46:21 | 02:53:27 | 08:13 min/km | +36:11 (80.) ● | +37:37 (472.) ● | +44:52 (1588.) ● |
Total | 113.4 km | 07:46:21 | 07:46:21 | 14.59 km/h | +01:05:30 (74.) ● | +01:08:18 (447.) ● | +01:29:33 (1547.) ● |