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Wai Lau -
Ironman 70.3 Victoria 2022

Quick facts

1285/332/65All/Gender/AG

F35-39Age group

703Bib number

CANNationality


45:38	3:35:14	2:25:21	6:56:54

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Compare Wai Lau with other athletes!

703 Lau

559 Howard ×

1719 Butler ×

998 Shin ×

1513 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+03:19 (67.) ●	+04:17 (392.) ●	+05:08 (1332.) ●
Transition		00:51:28	00:05:50	-	-00:36 (42.) ●	-00:42 (250.) ●	-00:23 (862.) ●
Bike	16.8 km	01:30:07	00:38:39	26.08 km/h	+01:37 (61.) ●	+01:09 (328.) ●	+03:27 (1333.) ●
Bike	45.4 km	02:31:35	01:01:28	27.92 km/h	+01:10 (56.) ●	+00:57 (306.) ●	+04:32 (1241.) ●
Bike	77.4 km	03:55:30	01:23:55	22.88 km/h	+05:26 (67.) ●	+04:48 (362.) ●	+09:42 (1365.) ●
Bike	90.4 km	04:26:42	00:31:12	25 km/h	-00:40 (42.) ●	-00:54 (243.) ●	+01:00 (1066.) ●
Bike	90.4 km	04:26:42	03:35:14	25.2 km/h	+07:33 (61.) ●	+06:00 (326.) ●	+18:41 (1283.) ●
Transition		04:31:33	00:04:51	-	-00:23 (48.) ●	-00:15 (275.) ●	-00:06 (946.) ●
Run	7.1 km	05:21:10	00:49:37	06:59 min/km	+03:57 (69.) ●	+03:11 (360.) ●	+06:01 (1325.) ●
Run	10.5 km	05:42:37	00:21:27	06:18 min/km	+01:45 (68.) ●	+01:38 (373.) ●	+02:40 (1329.) ●
Run	17.7 km	06:34:34	00:51:57	07:12 min/km	+03:24 (64.) ●	+02:57 (334.) ●	+05:29 (1229.) ●
Run	21.1 km	06:56:54	00:22:20	06:34 min/km	+02:02 (70.) ●	+01:45 (364.) ●	+02:36 (1287.) ●
Run	21.1 km	06:56:54	02:25:21	06:53 min/km	+11:08 (67.) ●	+09:31 (352.) ●	+16:46 (1285.) ●
Total	113.4 km	06:56:54	06:56:54	16.32 km/h	+21:01 (65.) ●	+18:51 (332.) ●	+40:06 (1285.) ●

Ovr	Gen	Div	Name	#	AG
1222	315	60	Jeanette Thom	1036	F35-39	USA	00:39:08	03:40:00	02:16:43	06:48:35
1242	318	61	Sara Montgomery	1183	F35-39	USA	00:49:19	03:31:26	02:19:16	06:50:20
1256	323	62	Sheena Lynch	1692	F35-39	IRL	00:36:24	03:51:00	02:13:46	06:52:26
1264	324	63	Charlene Howard	559	F35-39	CAN	00:46:48	03:24:40	02:25:47	06:53:14
1283	331	64	Jessica Butler	1719	F35-39	USA	00:49:51	03:38:36	02:15:21	06:56:42
1285	332	65	Wai Lau	703	F35-39	CAN	00:45:38	03:35:14	02:25:21	06:56:54
1290	334	66	Jenny Shin	998	F35-39	USA	00:37:12	03:32:51	02:36:48	06:57:15
1301	337	67	Yau Lee	1513	F35-39	USA	00:50:10	03:31:35	02:25:41	06:58:06
1312	341	68	Sally Young	1087	F35-39	CAN	00:47:14	03:35:38	02:22:20	06:59:11
1369	368	69	Caitlin Butler	817	F35-39	CAN	00:45:35	03:45:21	02:22:22	07:07:56

All Results

Statistics: Ironman 70.3 Victoria 2022

Results: Ironman 70.3 Victoria 2022

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