aidiagnostics

Ad

Efren Hernandez -
Ironman 70.3 Victoria 2022

Quick facts

1304/917/132All/Gender/AG

M40-44Age group

764Bib number

USANationality


50:59	3:30:43	2:14:45	6:58:30

aidiagnostics

Ad

Compare Efren Hernandez with other athletes!

764 Hernandez

1197 Isaac ×

652 Williams ×

187 Hoffman ×

674 Perrier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+11:26 (137.) ●	+10:55 (1014.) ●	+10:29 (1535.) ●
Transition		01:06:41	00:15:42	-	+09:53 (144.) ●	+09:28 (1092.) ●	+09:29 (1662.) ●
Bike	16.8 km	01:45:18	00:38:37	26.1 km/h	+05:11 (136.) ●	+04:32 (956.) ●	+03:25 (1328.) ●
Bike	45.4 km	02:41:48	00:56:30	30.37 km/h	+02:13 (99.) ●	+01:23 (694.) ●	-00:26 (886.) ●
Bike	77.4 km	04:06:19	01:24:31	22.72 km/h	+14:45 (140.) ●	+12:51 (965.) ●	+10:18 (1377.) ●
Bike	90.4 km	04:37:24	00:31:05	25.09 km/h	+02:41 (113.) ●	+01:51 (789.) ●	+00:53 (1054.) ●
Bike	90.4 km	04:37:24	03:30:43	25.74 km/h	+24:50 (132.) ●	+20:37 (879.) ●	+14:10 (1215.) ●
Transition		04:43:45	00:06:21	-	+01:40 (116.) ●	+01:19 (851.) ●	+01:24 (1305.) ●
Run	7.1 km	05:26:46	00:43:01	06:03 min/km	+01:48 (93.) ●	+00:38 (676.) ●	-00:35 (927.) ●
Run	10.5 km	05:47:28	00:20:42	06:05 min/km	+02:47 (120.) ●	+02:22 (856.) ●	+01:55 (1242.) ●
Run	17.7 km	06:36:36	00:49:08	06:49 min/km	+04:27 (105.) ●	+03:47 (766.) ●	+02:40 (1089.) ●
Run	21.1 km	06:58:30	00:21:54	06:26 min/km	+02:38 (112.) ●	+02:32 (828.) ●	+02:10 (1222.) ●
Run	21.1 km	06:58:30	02:14:45	06:23 min/km	+11:40 (109.) ●	+09:19 (769.) ●	+06:10 (1089.) ●
Total	113.4 km	06:58:30	06:58:30	16.26 km/h	+59:29 (132.) ●	+51:38 (917.) ●	+41:42 (1304.) ●

Ovr	Gen	Div	Name	#	AG
1239	872	127	Victor Liang	970	M40-44	CAN	00:47:23	03:26:52	02:14:50	06:50:02
1243	875	128	Brian Stewart	810	M40-44	CAN	00:55:59	03:13:55	02:23:46	06:50:20
1248	878	129	Clark Thomson	522	M40-44	CAN	00:39:57	03:22:30	02:37:27	06:51:33
1250	879	130	Daniel Isaac	1197	M40-44	CAN	00:40:07	03:21:29	02:36:32	06:52:09
1297	911	131	Alec Williams	652	M40-44	USA	00:37:09	03:43:05	02:19:54	06:57:41
1304	917	132	Efren Hernandez	764	M40-44	USA	00:50:59	03:30:43	02:14:45	06:58:30
1307	919	133	Michael Hoffman	187	M40-44	CAN	00:56:09	03:29:06	02:21:47	06:58:49
1308	920	134	Jason Perrier	674	M40-44	CAN	00:44:17	03:30:23	02:33:18	06:58:53
1330	928	135	Jeffery Glover	567	M40-44	CAN	00:52:24	03:20:34	02:33:49	07:01:43
1381	955	136	Brad Edwards	1446	M40-44	CAN	00:44:53	03:37:11	02:33:40	07:10:18

All Results

Statistics: Ironman 70.3 Victoria 2022

Results: Ironman 70.3 Victoria 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read