Alec Shepherd -
Ironman 70.3 Victoria 2022
Quick facts
793/590/115All/Gender/AG
M30-34Age group
865Bib number
CANNationality
39:09 | 3:17:21 | 2:00:23 | 6:07:26 |
Compare Alec Shepherd with other athletes!
865 Shepherd
1216 Brink ×
1631 Nicol ×
1473 Moore ×
364 Gupta ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | -00:36 (100.) ● | -00:55 (571.) ● | -01:21 (818.) ● |
Transition | 00:44:24 | 00:05:15 | - | -00:37 (93.) ● | -00:59 (468.) ● | -00:58 (715.) ● | |
Bike | 16.8 km | 01:19:22 | 00:34:58 | 28.83 km/h | +01:23 (130.) ● | +00:53 (696.) ● | -00:14 (869.) ● |
Bike | 45.4 km | 02:17:31 | 00:58:09 | 29.51 km/h | +03:43 (140.) ● | +03:02 (768.) ● | +01:13 (1013.) ● |
Bike | 77.4 km | 03:31:52 | 01:14:21 | 25.82 km/h | +03:46 (129.) ● | +02:41 (708.) ● | +00:08 (921.) ● |
Bike | 90.4 km | 04:01:45 | 00:29:53 | 26.1 km/h | +01:00 (123.) ● | +00:39 (685.) ● | -00:19 (891.) ● |
Bike | 90.4 km | 04:01:45 | 03:17:21 | 27.48 km/h | +09:52 (130.) ● | +07:15 (719.) ● | +00:48 (931.) ● |
Transition | 04:07:03 | 00:05:18 | - | +00:37 (134.) ● | +00:16 (706.) ● | +00:21 (1084.) ● | |
Run | 7.1 km | 04:49:37 | 00:42:34 | 05:59 min/km | +01:47 (128.) ● | +00:11 (644.) ● | -01:02 (886.) ● |
Run | 10.5 km | 05:07:44 | 00:18:07 | 05:19 min/km | +00:29 (119.) ● | -00:13 (604.) ● | -00:40 (827.) ● |
Run | 17.7 km | 05:51:03 | 00:43:19 | 06:00 min/km | -00:25 (102.) ● | -02:02 (527.) ● | -03:09 (726.) ● |
Run | 21.1 km | 06:07:26 | 00:16:23 | 04:49 min/km | -02:11 (59.) ● | -02:59 (287.) ● | -03:21 (361.) ● |
Run | 21.1 km | 06:07:26 | 02:00:23 | 05:42 min/km | -00:20 (104.) ● | -05:03 (525.) ● | -08:12 (720.) ● |
Total | 113.4 km | 06:07:26 | 06:07:26 | 18.52 km/h | +08:56 (115.) ● | +00:34 (590.) ● | -09:22 (793.) ● |