Julia Yong Ya Cook -
Ironman 70.3 Victoria 2022
Quick facts
1633/491/54All/Gender/AG
F50-54Age group
929Bib number
CANNationality
47:26 | 3:41:15 | 3:21:54 | 8:14:55 |
Compare Julia Yong Ya Cook with other athletes!
929 Cook
642 Cantin ×
440 Gaffney ×
379 Zelez ×
327 Greeve ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +04:52 (47.) ● | +06:05 (435.) ● | +06:56 (1454.) ● |
Transition | 00:59:28 | 00:12:02 | - | +05:06 (55.) ● | +05:30 (492.) ● | +05:49 (1608.) ● | |
Bike | 16.8 km | 01:36:47 | 00:37:19 | 27.01 km/h | -00:27 (32.) ● | -00:11 (269.) ● | +02:07 (1184.) ● |
Bike | 45.4 km | 02:39:49 | 01:03:02 | 27.22 km/h | +02:18 (39.) ● | +02:31 (342.) ● | +06:06 (1336.) ● |
Bike | 77.4 km | 04:03:15 | 01:23:26 | 23.01 km/h | +04:11 (40.) ● | +04:19 (355.) ● | +09:13 (1345.) ● |
Bike | 90.4 km | 04:40:43 | 00:37:28 | 20.82 km/h | +05:12 (46.) ● | +05:22 (445.) ● | +07:16 (1552.) ● |
Bike | 90.4 km | 04:40:43 | 03:41:15 | 24.52 km/h | +11:14 (39.) ● | +12:01 (353.) ● | +24:42 (1363.) ● |
Transition | 04:53:01 | 00:12:18 | - | +06:51 (57.) ● | +07:12 (514.) ● | +07:21 (1661.) ● | |
Run | 7.1 km | 05:53:16 | 01:00:15 | 08:29 min/km | +11:43 (51.) ● | +13:49 (476.) ● | +16:39 (1595.) ● |
Run | 10.5 km | 06:16:36 | 00:23:20 | 06:51 min/km | +02:56 (44.) ● | +03:31 (426.) ● | +04:33 (1478.) ● |
Run | 17.7 km | 07:39:20 | 01:22:44 | 11:29 min/km | +32:15 (57.) ● | +33:44 (519.) ● | +36:16 (1678.) ● |
Run | 21.1 km | 08:14:55 | 00:35:35 | 10:27 min/km | +14:23 (57.) ● | +15:00 (519.) ● | +15:51 (1677.) ● |
Run | 21.1 km | 08:14:55 | 03:21:54 | 09:34 min/km | +01:01:17 (57.) ● | +01:06:04 (514.) ● | +01:13:19 (1669.) ● |
Total | 113.4 km | 08:14:55 | 08:14:55 | 13.75 km/h | +01:29:20 (54.) ● | +01:36:52 (491.) ● | +01:58:07 (1633.) ● |