Wojciech Nalecz -
Ironman Hamburg 2022

  Quick facts

1225/1114/191All/Gender/AG

M45-49Age group

1032Bib number

POLNationality

1:25:125:52:244:48:31 12:27:32

  Compare Wojciech Nalecz with other athletes!

1032 Nalecz
213 Cyrek × 
2077 Eifler × 
1730 Witte × 
1184 Jensen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:25:12 01:25:1202:14 min/100m+05:55 (186.) +06:27 (1165.) +06:16 (1293.)
Transition 01:38:29 00:13:17 - +03:30 (224.) +03:43 (1369.) +03:44 (1531.)
Bike9 km 01:56:51 00:18:2229.4 km/h+01:12 (211.) +01:15 (1250.) +01:09 (1356.)
Bike53.5 km 03:24:31 01:27:4030.46 km/h+03:21 (186.) +03:39 (1118.) +03:09 (1213.)
Bike88.6 km 04:30:55 01:06:2431.72 km/h+02:41 (183.) +03:00 (1102.) +02:38 (1196.)
Bike97.5 km 04:49:09 00:18:1429.29 km/h+00:55 (194.) +00:55 (1157.) +00:49 (1261.)
Bike142.5 km 06:22:07 01:32:5829.04 km/h+02:47 (179.) +02:57 (1032.) +02:26 (1121.)
Bike177.5 km 07:30:38 01:08:3130.65 km/h+01:59 (176.) +02:08 (1052.) +01:52 (1151.)
Bike181 km 07:30:53 00:00:15840 km/h±00:00 (110.) ±00:00 (748.) ±00:00 (827.)
Bike181 km 07:30:53 05:52:2430.82 km/h+12:55 (178.) +13:54 (1063.) +12:03 (1154.)
Transition 07:39:01 00:08:08 - -00:23 (145.) -00:31 (917.) -00:26 (1025.)
Run4 km 08:01:40 00:22:3905:39 min/km+01:12 (204.) +01:28 (1181.) +01:21 (1292.)
Run8.6 km 08:29:58 00:28:1806:09 min/km+01:56 (201.) +02:12 (1197.) +02:05 (1315.)
Run10.4 km 08:41:49 00:11:5106:34 min/km+00:59 (210.) +01:05 (1241.) +01:03 (1374.)
Run14.6 km 09:07:46 00:25:5706:10 min/km+01:25 (194.) +01:42 (1130.) +01:38 (1257.)
Run19.2 km 09:38:16 00:30:3006:37 min/km+01:48 (189.) +02:02 (1114.) +02:00 (1241.)
Run21 km 09:50:57 00:12:4107:02 min/km+00:52 (197.) +00:55 (1137.) +00:55 (1266.)
Run25.1 km 10:19:49 00:28:5207:02 min/km+01:48 (180.) +02:09 (1079.) +02:10 (1202.)
Run29.7 km 10:53:39 00:33:5007:21 min/km+02:22 (183.) +02:53 (1108.) +02:54 (1240.)
Run31.5 km 11:07:38 00:13:5907:46 min/km+01:20 (194.) +01:24 (1170.) +01:24 (1307.)
Run35.7 km 11:38:14 00:30:3607:17 min/km+02:15 (181.) +02:39 (1094.) +02:39 (1223.)
Run40.2 km 12:13:18 00:35:0407:47 min/km+03:04 (190.) +03:27 (1149.) +03:30 (1286.)
Run42.5 km 12:26:58 00:13:4005:56 min/km+01:35 (214.) +01:37 (1242.) +01:36 (1392.)
Run42.7 km 12:27:32 00:00:3402:49 min/km+00:02 (211.) ±00:00 (1203.) ±00:00 (1344.)
Run42.7 km 12:27:32 04:48:3106:45 min/km+20:38 (189.) +23:33 (1122.) +23:15 (1246.)
Total 227.5 km 12:27:32 12:27:3218.26 km/h+42:35 (191.) +47:06 (1114.) +44:52 (1225.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance