Tomasz Panufnik -
Ironman Hamburg 2022

  Quick facts

702/648/153All/Gender/AG

M40-44Age group

1033Bib number

POLNationality

1:28:425:16:104:10:20 11:08:01

  Compare Tomasz Panufnik with other athletes!

1033 Panufnik
1510 Heymann × 
647 Dobson × 
395 Fostel × 
1806 Mandarà × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:42 01:28:4202:20 min/100m+10:35 (276.) +09:57 (1308.) +09:46 (1455.)
Transition 01:37:15 00:08:33 - -00:38 (160.) -01:01 (727.) -01:00 (819.)
Bike9 km 01:53:15 00:16:0033.75 km/h-01:00 (91.) -01:07 (430.) -01:13 (453.)
Bike53.5 km 03:11:52 01:18:3733.96 km/h-04:14 (113.) -05:24 (493.) -05:54 (522.)
Bike88.6 km 04:11:10 00:59:1835.51 km/h-03:08 (129.) -04:06 (529.) -04:28 (560.)
Bike97.5 km 04:27:43 00:16:3332.27 km/h-00:36 (150.) -00:46 (612.) -00:52 (654.)
Bike142.5 km 05:50:58 01:23:1532.43 km/h-05:26 (118.) -06:46 (503.) -07:17 (539.)
Bike177.5 km 06:53:09 01:02:1133.77 km/h-03:19 (119.) -04:12 (519.) -04:28 (563.)
Bike181 km 06:53:25 00:00:16787.5 km/h+00:01 (227.) +00:01 (1045.) +00:01 (1158.)
Bike181 km 06:53:25 05:16:1034.35 km/h-17:42 (119.) -22:20 (495.) -24:11 (528.)
Transition 06:57:41 00:04:16 - -03:26 (19.) -04:23 (93.) -04:18 (116.)
Run4 km 07:20:01 00:22:2005:35 min/km+01:35 (251.) +01:09 (1132.) +01:02 (1235.)
Run8.6 km 07:47:18 00:27:1705:55 min/km+01:51 (234.) +01:11 (1073.) +01:04 (1175.)
Run10.4 km 07:57:50 00:10:3205:51 min/km+00:02 (191.) -00:14 (823.) -00:16 (900.)
Run14.6 km 08:21:37 00:23:4705:39 min/km+00:14 (199.) -00:28 (869.) -00:32 (952.)
Run19.2 km 08:48:47 00:27:1005:54 min/km-00:38 (177.) -01:18 (773.) -01:20 (851.)
Run21 km 09:00:04 00:11:1706:16 min/km-00:10 (185.) -00:29 (795.) -00:29 (878.)
Run25.1 km 09:22:59 00:22:5505:35 min/km-03:12 (113.) -03:48 (467.) -03:47 (520.)
Run29.7 km 09:49:00 00:26:0105:39 min/km-04:04 (102.) -04:56 (408.) -04:55 (458.)
Run31.5 km 10:00:07 00:11:0706:10 min/km-01:08 (122.) -01:28 (522.) -01:28 (583.)
Run35.7 km 10:25:49 00:25:4206:07 min/km-01:27 (149.) -02:15 (668.) -02:15 (742.)
Run40.2 km 10:55:44 00:29:5506:38 min/km-00:45 (175.) -01:42 (760.) -01:39 (843.)
Run42.5 km 11:07:26 00:11:4205:05 min/km-00:07 (187.) -00:21 (831.) -00:22 (928.)
Run42.7 km 11:08:01 00:00:3502:54 min/km+00:04 (270.) +00:01 (1271.) +00:01 (1421.)
Run42.7 km 11:08:01 04:10:2005:51 min/km-07:45 (164.) -14:38 (692.) -14:56 (764.)
Total 227.5 km 11:08:01 11:08:0120.43 km/h-18:56 (153.) -32:25 (648.) -34:39 (702.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance