![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Andreas Bonnichsen -
Ironman Hamburg 2022
Quick facts
32/28/7All/Gender/AG
M25-29Age group
1412Bib number
DNKNationality
1:00:44 | 4:44:06 | 3:05:31 | 9:00:53 |
Compare Andreas Bonnichsen with other athletes!
1412 Bonnichsen
113 Larsen ×
716 Grace ×
1734 Aryeh ×
715 Verweij ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:00:44 | 01:00:44 | 01:35 min/100m | -14:55 (15.) ● | -18:01 (87.) ● | -18:12 (93.) ● |
Transition | 01:07:23 | 00:06:39 | - | -02:20 (23.) ● | -02:55 (340.) ● | -02:54 (382.) ● | |
Bike | 9 km | 01:22:06 | 00:14:43 | 36.69 km/h | -02:11 (10.) ● | -02:24 (78.) ● | -02:30 (83.) ● |
Bike | 53.5 km | 02:34:33 | 01:12:27 | 36.85 km/h | -11:25 (12.) ● | -11:34 (97.) ● | -12:04 (100.) ● |
Bike | 88.6 km | 03:29:13 | 00:54:40 | 38.52 km/h | -08:25 (17.) ● | -08:44 (137.) ● | -09:06 (145.) ● |
Bike | 97.5 km | 03:43:52 | 00:14:39 | 36.45 km/h | -02:31 (12.) ● | -02:40 (89.) ● | -02:46 (92.) ● |
Bike | 142.5 km | 04:56:33 | 01:12:41 | 37.15 km/h | -17:10 (9.) ● | -17:20 (51.) ● | -17:51 (53.) ● |
Bike | 177.5 km | 05:51:18 | 00:54:45 | 38.36 km/h | -11:48 (8.) ● | -11:38 (43.) ● | -11:54 (47.) ● |
Bike | 181 km | 05:51:29 | 00:00:11 | 1145.45 km/h | -00:04 (1.) ● | -00:04 (7.) ● | -00:04 (7.) ● |
Bike | 181 km | 05:51:29 | 04:44:06 | 38.23 km/h | -53:34 (10.) ● | -54:24 (69.) ● | -56:15 (72.) ● |
Transition | 05:55:22 | 00:03:53 | - | -06:53 (5.) ● | -04:46 (38.) ● | -04:41 (50.) ● | |
Run | 4 km | 06:11:52 | 00:16:30 | 04:07 min/km | -03:54 (12.) ● | -04:41 (60.) ● | -04:48 (64.) ● |
Run | 8.6 km | 06:30:51 | 00:18:59 | 04:07 min/km | -06:14 (7.) ● | -07:07 (22.) ● | -07:14 (26.) ● |
Run | 10.4 km | 06:38:47 | 00:07:56 | 04:24 min/km | -02:30 (8.) ● | -02:50 (29.) ● | -02:52 (33.) ● |
Run | 14.6 km | 06:56:04 | 00:17:17 | 04:06 min/km | -06:20 (8.) ● | -06:58 (25.) ● | -07:02 (28.) ● |
Run | 19.2 km | 07:15:46 | 00:19:42 | 04:16 min/km | -08:04 (5.) ● | -08:46 (22.) ● | -08:48 (25.) ● |
Run | 21 km | 07:23:56 | 00:08:10 | 04:32 min/km | -03:18 (6.) ● | -03:36 (22.) ● | -03:36 (25.) ● |
Run | 25.1 km | 07:41:59 | 00:18:03 | 04:24 min/km | -07:52 (9.) ● | -08:40 (29.) ● | -08:39 (34.) ● |
Run | 29.7 km | 08:02:49 | 00:20:50 | 04:31 min/km | -08:58 (7.) ● | -10:07 (28.) ● | -10:06 (32.) ● |
Run | 31.5 km | 08:11:25 | 00:08:36 | 04:46 min/km | -03:35 (9.) ● | -03:59 (32.) ● | -03:59 (37.) ● |
Run | 35.7 km | 08:30:08 | 00:18:43 | 04:27 min/km | -08:14 (10.) ● | -09:14 (34.) ● | -09:14 (39.) ● |
Run | 40.2 km | 08:51:51 | 00:21:43 | 04:49 min/km | -08:30 (11.) ● | -09:54 (55.) ● | -09:51 (62.) ● |
Run | 42.5 km | 09:00:27 | 00:08:36 | 03:44 min/km | -03:03 (9.) ● | -03:27 (51.) ● | -03:28 (57.) ● |
Run | 42.7 km | 09:00:53 | 00:00:26 | 02:09 min/km | -00:04 (24.) ● | -00:08 (281.) ● | -00:08 (311.) ● |
Run | 42.7 km | 09:00:53 | 03:05:31 | 04:20 min/km | -01:10:36 (8.) ● | -01:19:27 (25.) ● | -01:19:45 (29.) ● |
Total | 227.5 km | 09:00:53 | 09:00:53 | 25.24 km/h | -02:28:18 (7.) ● | -02:39:33 (28.) ● | -02:41:47 (32.) ● |
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