Roland Hermens -
Ironman Hamburg 2022

Quick facts

519/470/13All/Gender/AG

M55-59Age group

145Bib number

NLDNationality


1:14:04	5:18:18	3:57:23	10:42:42

Compare Roland Hermens with other athletes!

145 Hermens

706 Larsen ×

1672 Gusbin ×

1537 Ruell ×

1729 Matthias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:04	01:14:04	01:56 min/100m	-08:04 (28.) ●	-04:41 (571.) ●	-04:52 (627.) ●
Transition		01:21:07	00:07:03	-	-03:26 (15.) ●	-02:31 (412.) ●	-02:30 (468.) ●
Bike	9 km	01:37:36	00:16:29	32.76 km/h	-01:08 (30.) ●	-00:38 (610.) ●	-00:44 (650.) ●
Bike	53.5 km	02:59:06	01:21:30	32.76 km/h	-05:46 (36.) ●	-02:31 (709.) ●	-03:01 (755.) ●
Bike	88.6 km	03:59:03	00:59:57	35.13 km/h	-05:44 (28.) ●	-03:27 (588.) ●	-03:49 (626.) ●
Bike	97.5 km	04:15:13	00:16:10	33.03 km/h	-01:44 (21.) ●	-01:09 (485.) ●	-01:15 (510.) ●
Bike	142.5 km	05:37:28	01:22:15	32.83 km/h	-10:58 (21.) ●	-07:46 (456.) ●	-08:17 (487.) ●
Bike	177.5 km	06:39:11	01:01:43	34.03 km/h	-06:57 (21.) ●	-04:40 (485.) ●	-04:56 (527.) ●
Bike	181 km	06:39:25	00:00:14	900 km/h	-00:01 (29.) ●	-00:01 (389.) ●	-00:01 (435.) ●
Bike	181 km	06:39:25	05:18:18	34.12 km/h	-32:18 (23.) ●	-20:12 (536.) ●	-22:03 (573.) ●
Transition		06:45:19	00:05:54	-	-03:07 (18.) ●	-02:45 (420.) ●	-02:40 (479.) ●
Run	4 km	07:04:42	00:19:23	04:50 min/km	-03:43 (15.) ●	-01:48 (534.) ●	-01:55 (581.) ●
Run	8.6 km	07:27:52	00:23:10	05:02 min/km	-05:27 (14.) ●	-02:56 (466.) ●	-03:03 (506.) ●
Run	10.4 km	07:37:31	00:09:39	05:21 min/km	-02:10 (13.) ●	-01:07 (486.) ●	-01:09 (530.) ●
Run	14.6 km	07:58:45	00:21:14	05:03 min/km	-05:40 (14.) ●	-03:01 (474.) ●	-03:05 (519.) ●
Run	19.2 km	08:23:29	00:24:44	05:22 min/km	-06:21 (14.) ●	-03:44 (468.) ●	-03:46 (511.) ●
Run	21 km	08:33:52	00:10:23	05:46 min/km	-02:33 (16.) ●	-01:23 (532.) ●	-01:23 (584.) ●
Run	25.1 km	08:59:33	00:25:41	06:15 min/km	-03:45 (39.) ●	-01:02 (801.) ●	-01:01 (889.) ●
Run	29.7 km	09:25:41	00:26:08	05:40 min/km	-07:46 (12.) ●	-04:49 (420.) ●	-04:48 (470.) ●
Run	31.5 km	09:37:00	00:11:19	06:17 min/km	-02:30 (21.) ●	-01:16 (578.) ●	-01:16 (644.) ●
Run	35.7 km	10:03:03	00:26:03	06:12 min/km	-04:35 (32.) ●	-01:54 (717.) ●	-01:54 (797.) ●
Run	40.2 km	10:30:47	00:27:44	06:09 min/km	-07:12 (18.) ●	-03:53 (543.) ●	-03:50 (602.) ●
Run	42.5 km	10:42:12	00:11:25	04:57 min/km	-02:04 (29.) ●	-00:38 (758.) ●	-00:39 (847.) ●
Run	42.7 km	10:42:42	00:00:30	02:29 min/km	-00:06 (35.) ●	-00:04 (781.) ●	-00:04 (870.) ●
Run	42.7 km	10:42:42	03:57:23	05:33 min/km	-53:52 (19.) ●	-27:35 (537.) ●	-27:53 (593.) ●
Total	227.5 km	10:42:42	10:42:42	21.24 km/h	-01:40:47 (13.) ●	-57:44 (470.) ●	-59:58 (519.) ●

Ovr	Gen	Div	Name	#	AG
328	302	8	Freek van Heerebeek	2007	M55-59	NLD	01:05:46	05:00:31	03:54:10	10:12:26
355	329	9	Niels Bak	1271	M55-59	DNK	01:12:22	05:07:01	03:44:58	10:16:52
367	340	10	Wolfgang Kröning	492	M55-59	DEU	01:13:32	04:59:25	03:54:44	10:18:55
431	394	11	Claus Nygaard Larsen	706	M55-59	DNK	01:13:06	05:08:19	03:56:49	10:28:20
464	424	12	Michel Gusbin	1672	M55-59	BEL	01:17:26	05:08:50	03:54:13	10:34:32
519	470	13	Roland Hermens	145	M55-59	NLD	01:14:04	05:18:18	03:57:23	10:42:42
527	477	14	Axel Ruell	1537	M55-59	DEU	01:02:57	04:57:28	04:32:10	10:43:48
542	492	15	Christoph Matthias	1729	M55-59	DEU	01:07:42	05:16:50	04:08:25	10:46:42
552	502	16	Klaus Findt	984	M55-59	DEU	01:21:53	04:58:25	04:15:08	10:48:07
563	512	17	Guy Rosseels	1199	M55-59	BEL	01:10:40	05:26:16	03:55:30	10:49:39