Pascal Dufour -
Ironman Hamburg 2022

  Quick facts

1201/1093/152All/Gender/AG

M50-54Age group

153Bib number

FRANationality

1:29:105:46:224:54:21 12:22:11

  Compare Pascal Dufour with other athletes!

153 Dufour
685 Siokis × 
1692 Rist × 
1221 Jablinski × 
1517 Heller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:29:10 01:29:1002:20 min/100m+07:50 (196.) +10:25 (1321.) +10:14 (1470.)
Transition 01:36:50 00:07:40 - -02:54 (52.) -01:54 (546.) -01:53 (616.)
Bike9 km 01:53:41 00:16:5132.05 km/h-00:37 (88.) -00:16 (749.) -00:22 (801.)
Bike53.5 km 03:16:51 01:23:1032.1 km/h-02:47 (101.) -00:51 (828.) -01:21 (886.)
Bike88.6 km 04:24:29 01:07:3831.14 km/h+02:25 (171.) +04:14 (1181.) +03:52 (1291.)
Bike97.5 km 04:41:44 00:17:1530.96 km/h-00:26 (112.) -00:04 (871.) -00:10 (938.)
Bike142.5 km 06:13:18 01:31:3429.49 km/h-00:59 (130.) +01:33 (968.) +01:02 (1051.)
Bike177.5 km 07:22:56 01:09:3830.16 km/h+01:57 (162.) +03:15 (1113.) +02:59 (1219.)
Bike181 km 07:23:12 00:00:16787.5 km/h±00:00 (144.) +00:01 (1025.) +00:01 (1135.)
Bike181 km 07:23:12 05:46:2231.35 km/h-00:27 (135.) +07:52 (995.) +06:01 (1080.)
Transition 07:27:50 00:04:38 - -04:20 (11.) -04:01 (142.) -03:56 (170.)
Run4 km 07:50:22 00:22:3205:38 min/km+00:39 (172.) +01:21 (1167.) +01:14 (1276.)
Run8.6 km 08:17:36 00:27:1405:55 min/km+00:13 (154.) +01:08 (1067.) +01:01 (1167.)
Run10.4 km 08:28:46 00:11:1006:12 min/km±00:00 (145.) +00:24 (1042.) +00:22 (1143.)
Run14.6 km 08:57:32 00:28:4606:50 min/km+03:25 (197.) +04:31 (1350.) +04:27 (1501.)
Run19.2 km 09:32:34 00:35:0207:36 min/km+05:06 (206.) +06:34 (1373.) +06:32 (1540.)
Run21 km 09:45:24 00:12:5007:07 min/km+00:20 (164.) +01:04 (1169.) +01:04 (1301.)
Run25.1 km 10:14:42 00:29:1807:08 min/km+01:15 (154.) +02:35 (1118.) +02:36 (1247.)
Run29.7 km 10:46:35 00:31:5306:55 min/km-00:50 (126.) +00:56 (982.) +00:57 (1091.)
Run31.5 km 11:01:01 00:14:2608:01 min/km+00:58 (175.) +01:51 (1252.) +01:51 (1396.)
Run35.7 km 11:34:01 00:33:0007:51 min/km+03:20 (180.) +05:03 (1270.) +05:03 (1423.)
Run40.2 km 12:10:14 00:36:1308:02 min/km+02:37 (174.) +04:36 (1218.) +04:39 (1367.)
Run42.5 km 12:21:41 00:11:2704:58 min/km-01:12 (88.) -00:36 (765.) -00:37 (854.)
Run42.7 km 12:22:11 00:00:3002:29 min/km-00:03 (108.) -00:04 (798.) -00:04 (889.)
Run42.7 km 12:22:11 04:54:2106:53 min/km+15:48 (166.) +29:23 (1177.) +29:05 (1308.)
Total 227.5 km 12:22:11 12:22:1118.39 km/h+15:57 (152.) +41:45 (1093.) +39:31 (1201.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance