Kai Strasse -
Ironman Hamburg 2022

  Quick facts

1390/1255/184All/Gender/AG

M50-54Age group

1964Bib number

USANationality

1:24:266:16:534:57:36 12:56:35

  Compare Kai Strasse with other athletes!

1964 Strasse
620 Minsky × 
439 Tischer × 
1512 Bremner × 
820 Nachbaur × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:26 01:24:2602:13 min/100m+03:06 (161.) +05:41 (1135.) +05:30 (1258.)
Transition 01:34:53 00:10:27 - -00:07 (139.) +00:53 (1043.) +00:54 (1174.)
Bike9 km 01:54:42 00:19:4927.25 km/h+02:21 (230.) +02:42 (1512.) +02:36 (1671.)
Bike53.5 km 03:24:22 01:29:4029.78 km/h+03:43 (185.) +05:39 (1231.) +05:09 (1339.)
Bike88.6 km 04:35:04 01:10:4229.79 km/h+05:29 (203.) +07:18 (1346.) +06:56 (1480.)
Bike97.5 km 04:54:34 00:19:3027.38 km/h+01:49 (212.) +02:11 (1375.) +02:05 (1516.)
Bike142.5 km 06:35:54 01:41:2026.64 km/h+08:47 (197.) +11:19 (1318.) +10:48 (1452.)
Bike177.5 km 07:51:24 01:15:3027.81 km/h+07:49 (214.) +09:07 (1390.) +08:51 (1536.)
Bike181 km 07:51:46 00:00:22572.73 km/h+00:06 (242.) +00:07 (1582.) +00:07 (1768.)
Bike181 km 07:51:46 06:16:5328.82 km/h+30:04 (201.) +38:23 (1329.) +36:32 (1461.)
Transition 07:58:59 00:07:13 - -01:45 (80.) -01:26 (729.) -01:21 (823.)
Run4 km 08:20:22 00:21:2305:20 min/km-00:30 (123.) +00:12 (955.) +00:05 (1042.)
Run8.6 km 08:46:51 00:26:2905:45 min/km-00:32 (133.) +00:23 (973.) +00:16 (1060.)
Run10.4 km 08:58:17 00:11:2606:21 min/km+00:16 (165.) +00:40 (1135.) +00:38 (1247.)
Run14.6 km 09:23:58 00:25:4106:06 min/km+00:20 (160.) +01:26 (1105.) +01:22 (1227.)
Run19.2 km 09:55:40 00:31:4206:53 min/km+01:46 (175.) +03:14 (1196.) +03:12 (1332.)
Run21 km 10:09:41 00:14:0107:47 min/km+01:31 (200.) +02:15 (1340.) +02:15 (1499.)
Run25.1 km 10:41:42 00:32:0107:48 min/km+03:58 (186.) +05:18 (1287.) +05:19 (1445.)
Run29.7 km 11:19:22 00:37:4008:11 min/km+04:57 (199.) +06:43 (1344.) +06:44 (1508.)
Run31.5 km 11:35:45 00:16:2309:06 min/km+02:55 (217.) +03:48 (1457.) +03:48 (1630.)
Run35.7 km 12:06:30 00:30:4507:19 min/km+01:05 (148.) +02:48 (1102.) +02:48 (1231.)
Run40.2 km 12:41:50 00:35:2007:51 min/km+01:44 (161.) +03:43 (1162.) +03:46 (1300.)
Run42.5 km 12:56:01 00:14:1106:10 min/km+01:32 (197.) +02:08 (1310.) +02:07 (1465.)
Run42.7 km 12:56:35 00:00:3402:49 min/km+00:01 (183.) ±00:00 (1197.) ±00:00 (1337.)
Run42.7 km 12:56:35 04:57:3606:58 min/km+19:03 (173.) +32:38 (1209.) +32:20 (1343.)
Total 227.5 km 12:56:35 12:56:3517.58 km/h+50:21 (184.) +01:16:09 (1255.) +01:13:55 (1390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance