Henrik Munkholm -
Ironman Hamburg 2022

Quick facts

1050/960/52All/Gender/AG

M55-59Age group

2001Bib number

DNKNationality


1:25:59	5:34:09	4:40:15	11:56:13

Compare Henrik Munkholm with other athletes!

2001 Munkholm

1284 Schier ×

1699 Plöchl ×

1266 Wittmann ×

463 Locke ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:59	01:25:59	02:15 min/100m	+03:51 (83.) ●	+07:14 (1201.) ●	+07:03 (1333.) ●
Transition		01:34:49	00:08:50	-	-01:39 (43.) ●	-00:44 (786.) ●	-00:43 (885.) ●
Bike	9 km	01:51:25	00:16:36	32.53 km/h	-01:01 (34.) ●	-00:31 (660.) ●	-00:37 (702.) ●
Bike	53.5 km	03:14:31	01:23:06	32.13 km/h	-04:10 (46.) ●	-00:55 (823.) ●	-01:25 (881.) ●
Bike	88.6 km	04:15:41	01:01:10	34.43 km/h	-04:31 (39.) ●	-02:14 (710.) ●	-02:36 (755.) ●
Bike	97.5 km	04:33:09	00:17:28	30.57 km/h	-00:26 (55.) ●	+00:09 (941.) ●	+00:03 (1017.) ●
Bike	142.5 km	06:03:14	01:30:05	29.97 km/h	-03:08 (55.) ●	+00:04 (908.) ●	-00:27 (982.) ●
Bike	177.5 km	07:08:40	01:05:26	32.09 km/h	-03:14 (53.) ●	-00:57 (836.) ●	-01:13 (907.) ●
Bike	181 km	07:08:58	00:00:18	700 km/h	+00:03 (110.) ●	+00:03 (1460.) ●	+00:03 (1633.) ●
Bike	181 km	07:08:58	05:34:09	32.5 km/h	-16:27 (48.) ●	-04:21 (809.) ●	-06:12 (872.) ●
Transition		07:15:58	00:07:00	-	-02:01 (31.) ●	-01:39 (678.) ●	-01:34 (764.) ●
Run	4 km	07:41:42	00:25:44	06:26 min/km	+02:38 (98.) ●	+04:33 (1433.) ●	+04:26 (1592.) ●
Run	8.6 km	08:11:42	00:30:00	06:31 min/km	+01:23 (79.) ●	+03:54 (1325.) ●	+03:47 (1463.) ●
Run	10.4 km	08:23:04	00:11:22	06:18 min/km	-00:27 (59.) ●	+00:36 (1106.) ●	+00:34 (1216.) ●
Run	14.6 km	08:47:54	00:24:50	05:54 min/km	-02:04 (51.) ●	+00:35 (1006.) ●	+00:31 (1111.) ●
Run	19.2 km	09:17:25	00:29:31	06:25 min/km	-01:34 (54.) ●	+01:03 (1020.) ●	+01:01 (1131.) ●
Run	21 km	09:29:57	00:12:32	06:57 min/km	-00:24 (62.) ●	+00:46 (1107.) ●	+00:46 (1233.) ●
Run	25.1 km	09:57:18	00:27:21	06:40 min/km	-02:05 (52.) ●	+00:38 (953.) ●	+00:39 (1061.) ●
Run	29.7 km	10:28:16	00:30:58	06:43 min/km	-02:56 (48.) ●	+00:01 (902.) ●	+00:02 (1004.) ●
Run	31.5 km	10:41:51	00:13:35	07:32 min/km	-00:14 (61.) ●	+01:00 (1096.) ●	+01:00 (1226.) ●
Run	35.7 km	11:09:50	00:27:59	06:39 min/km	-02:39 (49.) ●	+00:02 (903.) ●	+00:02 (1006.) ●
Run	40.2 km	11:42:25	00:32:35	07:14 min/km	-02:21 (51.) ●	+00:58 (980.) ●	+01:01 (1102.) ●
Run	42.5 km	11:55:36	00:13:11	05:43 min/km	-00:18 (63.) ●	+01:08 (1164.) ●	+01:07 (1304.) ●
Run	42.7 km	11:56:13	00:00:37	03:04 min/km	+00:01 (85.) ●	+00:03 (1375.) ●	+00:03 (1542.) ●
Run	42.7 km	11:56:13	04:40:15	06:33 min/km	-11:00 (57.) ●	+15:17 (1045.) ●	+14:59 (1161.) ●
Total	227.5 km	11:56:13	11:56:13	19.06 km/h	-27:16 (52.) ●	+15:47 (960.) ●	+13:33 (1050.) ●

Ovr	Gen	Div	Name	#	AG
962	879	47	Jack Olav Lindner	1781	M55-59	CHE	01:14:14	05:13:20	04:54:27	11:43:28
977	894	48	Christian Weber	1567	M55-59	DEU	01:02:07	05:08:07	05:24:33	11:45:55
984	900	49	Steffen Grünberg	483	M55-59	DEU	01:28:41	05:36:32	04:22:57	11:46:46
1003	918	50	Wolfgang Schier	1284	M55-59	DEU	01:39:42	05:30:52	04:22:00	11:49:22
1009	921	51	Michael Plöchl	1699	M55-59	DEU	01:16:06	05:47:06	04:30:00	11:50:35
1050	960	52	Henrik Munkholm	2001	M55-59	DNK	01:25:59	05:34:09	04:40:15	11:56:13
1089	990	53	Karl - Heinz Wittmann	1266	M55-59	DEU	01:19:21	05:55:20	04:23:52	12:02:01
1098	998	54	Simon Locke	463	M55-59	GBR	01:29:42	05:27:55	04:52:44	12:02:48
1117	1014	55	Rupert Treffler	594	M55-59	DEU	01:18:48	06:02:30	04:25:21	12:06:32
1118	1015	56	Thomas Holtmann	1494	M55-59	DEU	01:19:35	05:53:24	04:35:49	12:06:35