Michael Kakouris -
Ironman Hamburg 2022

Quick facts

1315/1191/261All/Gender/AG

M40-44Age group

824Bib number

GRCNationality


1:17:23	6:15:08	4:44:45	12:43:50

Compare Michael Kakouris with other athletes!

824 Kakouris

1188 Giovanini ×

1748 Schneider ×

1776 Frost ×

1755 Terdik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:23	01:17:23	02:02 min/100m	-00:44 (167.) ●	-01:22 (780.) ●	-01:33 (860.) ●
Transition		01:30:03	00:12:40	-	+03:29 (281.) ●	+03:06 (1316.) ●	+03:07 (1476.) ●
Bike	9 km	01:49:28	00:19:25	27.81 km/h	+02:25 (301.) ●	+02:18 (1461.) ●	+02:12 (1612.) ●
Bike	53.5 km	03:20:55	01:31:27	29.2 km/h	+08:36 (285.) ●	+07:26 (1300.) ●	+06:56 (1426.) ●
Bike	88.6 km	04:31:16	01:10:21	29.94 km/h	+07:55 (283.) ●	+06:57 (1332.) ●	+06:35 (1463.) ●
Bike	97.5 km	04:50:56	00:19:40	27.15 km/h	+02:31 (294.) ●	+02:21 (1402.) ●	+02:15 (1545.) ●
Bike	142.5 km	06:30:28	01:39:32	27.13 km/h	+10:51 (274.) ●	+09:31 (1261.) ●	+09:00 (1387.) ●
Bike	177.5 km	07:44:54	01:14:26	28.21 km/h	+08:56 (286.) ●	+08:03 (1337.) ●	+07:47 (1474.) ●
Bike	181 km	07:45:11	00:00:17	741.18 km/h	+00:02 (262.) ●	+00:02 (1240.) ●	+00:02 (1379.) ●
Bike	181 km	07:45:11	06:15:08	28.95 km/h	+41:16 (282.) ●	+36:38 (1317.) ●	+34:47 (1448.) ●
Transition		07:59:05	00:13:54	-	+06:12 (315.) ●	+05:15 (1504.) ●	+05:20 (1681.) ●
Run	4 km	08:22:08	00:23:03	05:45 min/km	+02:18 (276.) ●	+01:52 (1239.) ●	+01:45 (1353.) ●
Run	8.6 km	08:50:13	00:28:05	06:06 min/km	+02:39 (251.) ●	+01:59 (1177.) ●	+01:52 (1293.) ●
Run	10.4 km	09:01:51	00:11:38	06:27 min/km	+01:08 (249.) ●	+00:52 (1182.) ●	+00:50 (1303.) ●
Run	14.6 km	09:28:40	00:26:49	06:23 min/km	+03:16 (267.) ●	+02:34 (1213.) ●	+02:30 (1346.) ●
Run	19.2 km	09:59:39	00:30:59	06:44 min/km	+03:11 (252.) ●	+02:31 (1152.) ●	+02:29 (1283.) ●
Run	21 km	10:13:08	00:13:29	07:29 min/km	+02:02 (274.) ●	+01:43 (1268.) ●	+01:43 (1416.) ●
Run	25.1 km	10:45:24	00:32:16	07:52 min/km	+06:09 (281.) ●	+05:33 (1303.) ●	+05:34 (1464.) ●
Run	29.7 km	11:18:23	00:32:59	07:10 min/km	+02:54 (231.) ●	+02:02 (1054.) ●	+02:03 (1175.) ●
Run	31.5 km	11:31:13	00:12:50	07:07 min/km	+00:35 (210.) ●	+00:15 (936.) ●	+00:15 (1048.) ●
Run	35.7 km	11:59:37	00:28:24	06:45 min/km	+01:15 (218.) ●	+00:27 (936.) ●	+00:27 (1044.) ●
Run	40.2 km	12:30:34	00:30:57	06:52 min/km	+00:17 (195.) ●	-00:40 (862.) ●	-00:37 (960.) ●
Run	42.5 km	12:43:18	00:12:44	05:32 min/km	+00:55 (244.) ●	+00:41 (1080.) ●	+00:40 (1211.) ●
Run	42.7 km	12:43:50	00:00:32	02:39 min/km	+00:01 (210.) ●	-00:02 (1020.) ●	-00:02 (1136.) ●
Run	42.7 km	12:43:50	04:44:45	06:40 min/km	+26:40 (242.) ●	+19:47 (1095.) ●	+19:29 (1217.) ●
Total	227.5 km	12:43:50	12:43:50	17.87 km/h	+01:16:53 (261.) ●	+01:03:24 (1191.) ●	+01:01:10 (1315.) ●

Ovr	Gen	Div	Name	#	AG
1292	1171	256	René Tenoth	392	M40-44	DEU	01:25:51	06:15:52	04:34:12	12:39:44
1294	1173	257	Nicholaj Hertz	1442	M40-44	DNK	01:20:09	06:25:54	04:37:35	12:40:07
1297	1175	258	Andrea Urbani	432	M40-44	ITA	01:26:40	06:07:01	04:47:53	12:40:24
1302	1179	259	Hansi Giovanini	1188	M40-44	MEX	01:26:47	05:47:09	05:04:20	12:41:13
1314	1190	260	Marc Schneider	1748	M40-44	DEU	01:14:09	06:07:52	04:58:20	12:43:45
1315	1191	261	Michael Kakouris	824	M40-44	GRC	01:17:23	06:15:08	04:44:45	12:43:50
1316	1192	262	Iain Frost	1776	M40-44	GBR	01:16:49	05:58:27	05:07:29	12:44:06
1337	1211	263	János Terdik	1755	M40-44	HUN	01:34:09	06:10:17	04:39:30	12:47:01
1345	1217	264	Ari Suokas	1399	M40-44	FIN	01:28:39	06:11:53	04:43:20	12:48:03
1347	1219	265	Markus Lindqvist	1763	M40-44	FIN	01:13:38	06:28:18	04:46:38	12:48:33