Richard Dela Cruz -
Ironman Hamburg 2022

Quick facts

1268/1150/196All/Gender/AG

M45-49Age group

881Bib number

PHLNationality


1:37:40	6:09:04	4:24:40	12:36:15

Compare Richard Dela Cruz with other athletes!

881 Dela Cruz

419 Cohen ×

418 Cohen ×

1143 Pickl ×

1611 Kadach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:40	01:37:40	02:34 min/100m	+18:23 (252.) ●	+18:55 (1498.) ●	+18:44 (1674.) ●
Transition		01:52:50	00:15:10	-	+05:23 (249.) ●	+05:36 (1482.) ●	+05:37 (1656.) ●
Bike	9 km	02:12:19	00:19:29	27.72 km/h	+02:19 (250.) ●	+02:22 (1471.) ●	+02:16 (1623.) ●
Bike	53.5 km	03:44:56	01:32:37	28.83 km/h	+08:18 (221.) ●	+08:36 (1335.) ●	+08:06 (1468.) ●
Bike	88.6 km	04:53:20	01:08:24	30.79 km/h	+04:41 (208.) ●	+05:00 (1238.) ●	+04:38 (1357.) ●
Bike	97.5 km	05:12:00	00:18:40	28.61 km/h	+01:21 (210.) ●	+01:21 (1254.) ●	+01:15 (1373.) ●
Bike	142.5 km	06:52:11	01:40:11	26.95 km/h	+10:00 (214.) ●	+10:10 (1278.) ●	+09:39 (1407.) ●
Bike	177.5 km	08:01:35	01:09:24	30.26 km/h	+02:52 (185.) ●	+03:01 (1099.) ●	+02:45 (1205.) ●
Bike	181 km	08:01:54	00:00:19	663.16 km/h	+00:04 (255.) ●	+00:04 (1496.) ●	+00:04 (1670.) ●
Bike	181 km	08:01:54	06:09:04	29.43 km/h	+29:35 (210.) ●	+30:34 (1263.) ●	+28:43 (1389.) ●
Transition		08:11:35	00:09:41	-	+01:10 (178.) ●	+01:02 (1145.) ●	+01:07 (1284.) ●
Run	4 km	08:34:03	00:22:28	05:37 min/km	+01:01 (197.) ●	+01:17 (1154.) ●	+01:10 (1262.) ●
Run	8.6 km	09:00:54	00:26:51	05:50 min/km	+00:29 (174.) ●	+00:45 (1019.) ●	+00:38 (1112.) ●
Run	10.4 km	09:11:52	00:10:58	06:05 min/km	+00:06 (168.) ●	+00:12 (973.) ●	+00:10 (1065.) ●
Run	14.6 km	09:36:03	00:24:11	05:45 min/km	-00:21 (158.) ●	-00:04 (921.) ●	-00:08 (1011.) ●
Run	19.2 km	10:03:29	00:27:26	05:57 min/km	-01:16 (140.) ●	-01:02 (805.) ●	-01:04 (885.) ●
Run	21 km	10:14:51	00:11:22	06:18 min/km	-00:27 (141.) ●	-00:24 (818.) ●	-00:24 (903.) ●
Run	25.1 km	10:44:03	00:29:12	07:07 min/km	+02:08 (186.) ●	+02:29 (1111.) ●	+02:30 (1238.) ●
Run	29.7 km	11:14:18	00:30:15	06:34 min/km	-01:13 (136.) ●	-00:42 (832.) ●	-00:41 (922.) ●
Run	31.5 km	11:26:30	00:12:12	06:46 min/km	-00:27 (138.) ●	-00:23 (815.) ●	-00:23 (908.) ●
Run	35.7 km	11:55:48	00:29:18	06:58 min/km	+00:57 (166.) ●	+01:21 (1010.) ●	+01:21 (1131.) ●
Run	40.2 km	12:24:54	00:29:06	06:28 min/km	-02:54 (111.) ●	-02:31 (671.) ●	-02:28 (744.) ●
Run	42.5 km	12:35:37	00:10:43	04:39 min/km	-01:22 (91.) ●	-01:20 (565.) ●	-01:21 (628.) ●
Run	42.7 km	12:36:15	00:00:38	03:09 min/km	+00:06 (234.) ●	+00:04 (1390.) ●	+00:04 (1559.) ●
Run	42.7 km	12:36:15	04:24:40	06:11 min/km	-03:13 (146.) ●	-00:18 (871.) ●	-00:36 (966.) ●
Total	227.5 km	12:36:15	12:36:15	18.05 km/h	+51:18 (196.) ●	+55:49 (1150.) ●	+53:35 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1225	1114	191	Wojciech Nalecz	1032	M45-49	POL	01:25:12	05:52:24	04:48:31	12:27:32
1245	1129	192	Christian Witte	1730	M45-49	DEU	01:18:21	04:59:49	05:54:22	12:31:35
1255	1138	193	Morten Jensen	1184	M45-49	DNK	01:36:23	05:21:46	05:13:46	12:34:51
1262	1144	194	Yaron Cohen	419	M45-49	ISR	01:31:30	06:06:24	04:32:09	12:35:27
1264	1146	195	Doron Cohen	418	M45-49	ISR	01:25:48	06:08:30	04:32:32	12:35:29
1268	1150	196	Richard Dela Cruz	881	M45-49	PHL	01:37:40	06:09:04	04:24:40	12:36:15
1269	1151	197	Roland Pickl	1143	M45-49	AUT	01:39:58	05:59:00	04:37:28	12:36:15
1270	1152	198	Stefan Kadach	1611	M45-49	DEU	01:09:06	05:49:41	05:09:43	12:36:16
1274	1156	199	Markus Ziegler	1645	M45-49	DEU	01:33:16	06:03:01	04:37:59	12:36:31
1287	1167	200	Oliver Koop	607	M45-49	DEU	01:30:55	06:28:21	04:12:18	12:39:00