Frederick Dahl -
Ironman Hamburg 2022

Quick facts

249/231/56All/Gender/AG

M30-34Age group

887Bib number

NORNationality


1:12:34	5:04:56	3:28:06	9:56:55

Compare Frederick Dahl with other athletes!

887 Dahl

199 Deduchov ×

190 Plocek ×

323 Cayuelas Rubio ×

1223 Gostner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:34	01:12:34	01:54 min/100m	-01:40 (100.) ●	-06:11 (491.) ●	-06:22 (538.) ●
Transition		01:19:27	00:06:53	-	-01:38 (75.) ●	-02:41 (380.) ●	-02:40 (430.) ●
Bike	9 km	01:35:31	00:16:04	33.61 km/h	-00:27 (86.) ●	-01:03 (452.) ●	-01:09 (479.) ●
Bike	53.5 km	02:53:27	01:17:56	34.26 km/h	-03:15 (87.) ●	-06:05 (444.) ●	-06:35 (468.) ●
Bike	88.6 km	03:50:36	00:57:09	36.85 km/h	-04:12 (60.) ●	-06:15 (315.) ●	-06:37 (332.) ●
Bike	97.5 km	04:06:26	00:15:50	33.73 km/h	-01:00 (73.) ●	-01:29 (368.) ●	-01:35 (389.) ●
Bike	142.5 km	05:25:33	01:19:07	34.13 km/h	-07:38 (64.) ●	-10:54 (300.) ●	-11:25 (315.) ●
Bike	177.5 km	06:24:09	00:58:36	35.84 km/h	-05:39 (55.) ●	-07:47 (234.) ●	-08:03 (253.) ●
Bike	181 km	06:24:23	00:00:14	900 km/h	-00:01 (68.) ●	-00:01 (370.) ●	-00:01 (414.) ●
Bike	181 km	06:24:23	05:04:56	35.61 km/h	-22:12 (67.) ●	-33:34 (315.) ●	-35:25 (333.) ●
Transition		06:28:49	00:04:26	-	-04:44 (26.) ●	-04:13 (114.) ●	-04:08 (139.) ●
Run	4 km	06:45:42	00:16:53	04:13 min/km	-02:51 (25.) ●	-04:18 (96.) ●	-04:25 (105.) ●
Run	8.6 km	07:05:49	00:20:07	04:22 min/km	-04:10 (21.) ●	-05:59 (79.) ●	-06:06 (84.) ●
Run	10.4 km	07:14:05	00:08:16	04:35 min/km	-01:46 (17.) ●	-02:30 (66.) ●	-02:32 (71.) ●
Run	14.6 km	07:32:27	00:18:22	04:22 min/km	-03:53 (21.) ●	-05:53 (85.) ●	-05:57 (93.) ●
Run	19.2 km	07:53:48	00:21:21	04:38 min/km	-04:49 (24.) ●	-07:07 (97.) ●	-07:09 (107.) ●
Run	21 km	08:03:08	00:09:20	05:11 min/km	-01:25 (49.) ●	-02:26 (199.) ●	-02:26 (223.) ●
Run	25.1 km	08:23:55	00:20:47	05:04 min/km	-03:48 (49.) ●	-05:56 (232.) ●	-05:55 (259.) ●
Run	29.7 km	08:49:21	00:25:26	05:31 min/km	-03:03 (73.) ●	-05:31 (358.) ●	-05:30 (403.) ●
Run	31.5 km	08:59:54	00:10:33	05:51 min/km	-00:56 (83.) ●	-02:02 (390.) ●	-02:02 (433.) ●
Run	35.7 km	09:22:36	00:22:42	05:24 min/km	-02:51 (72.) ●	-05:15 (338.) ●	-05:15 (376.) ●
Run	40.2 km	09:47:09	00:24:33	05:27 min/km	-04:26 (58.) ●	-07:04 (232.) ●	-07:01 (258.) ●
Run	42.5 km	09:56:29	00:09:20	04:03 min/km	-01:45 (42.) ●	-02:43 (181.) ●	-02:44 (199.) ●
Run	42.7 km	09:56:55	00:00:26	02:09 min/km	-00:27 (51.) ●	-00:08 (286.) ●	-00:08 (317.) ●
Run	42.7 km	09:56:55	03:28:06	04:52 min/km	-36:10 (35.) ●	-56:52 (168.) ●	-57:10 (184.) ●
Total	227.5 km	09:56:55	09:56:55	22.87 km/h	-01:06:24 (56.) ●	-01:43:31 (231.) ●	-01:45:45 (249.) ●

Ovr	Gen	Div	Name	#	AG
225	209	51	Aron van Vliet	2029	M30-34	NLD	01:04:39	04:58:38	03:37:19	09:54:13
226	210	52	Stijn Pielage	1804	M30-34	NLD	01:04:48	04:51:38	03:44:34	09:54:22
230	214	53	Kevin Schmelzer	1659	M30-34	DEU	01:06:57	04:49:04	03:49:09	09:55:22
233	217	54	Edgar Deduchov	199	M30-34	LTU	01:02:20	04:52:08	03:51:32	09:55:38
248	230	55	Lukas Plocek	190	M30-34	CZE	01:01:01	05:00:21	03:41:47	09:56:48
249	231	56	Frederick Dahl	887	M30-34	NOR	01:12:34	05:04:56	03:28:06	09:56:55
260	240	57	Carlos Cayuelas Rubio	323	M30-34	ESP	01:09:44	05:23:44	03:14:44	09:58:50
269	248	58	Florian Gostner	1223	M30-34	ITA	01:14:36	05:05:29	03:28:41	10:00:51
273	252	59	Sergio Rodriguez	718	M30-34	ESP	01:08:35	05:05:10	03:34:25	10:02:18
274	253	60	Harm Vermote	834	M30-34	BEL	01:08:31	05:15:09	03:30:17	10:02:55