John Seddon -
Ironman 70.3 Hawaii 2022
Quick facts
11/11/2All/Gender/AG
M40-44Age group
116Bib number
USANationality
28:30 | 2:18:54 | 1:41:20 | 4:35:58 |
Compare John Seddon with other athletes!
116 Seddon
224 Oh ×
267 Smith ×
107 Lindquist ×
156 Wahl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:30 | 00:28:30 | 01:30 min/100m | -13:45 (2.) ● | -13:51 (10.) ● | -14:06 (12.) ● |
Transition | 00:32:28 | 00:03:58 | - | -03:02 (5.) ● | -03:36 (40.) ● | -03:44 (48.) ● | |
Bike | 3.9 km | 00:38:44 | 00:06:16 | 37.34 km/h | -01:49 (1.) ● | -02:03 (5.) ● | -02:23 (5.) ● |
Bike | 47.5 km | 01:50:51 | 01:12:07 | 36.27 km/h | -23:02 (1.) ● | -23:58 (10.) ● | -25:37 (10.) ● |
Bike | 89.9 km | 02:51:22 | 01:00:31 | 42.04 km/h | -21:15 (1.) ● | -22:38 (7.) ● | -26:14 (7.) ● |
Bike | 89.9 km | 02:51:22 | 02:18:54 | 38.83 km/h | -46:06 (1.) ● | -48:39 (8.) ● | -54:14 (8.) ● |
Transition | 02:54:38 | 00:03:16 | - | -02:14 (16.) ● | -02:39 (102.) ● | -02:43 (147.) ● | |
Run | 1.7 km | 03:02:31 | 00:07:53 | 04:38 min/km | -02:54 (7.) ● | -03:06 (62.) ● | -03:18 (70.) ● |
Run | 3.6 km | 03:11:46 | 00:09:15 | 04:52 min/km | -03:46 (5.) ● | -03:53 (50.) ● | -04:04 (55.) ● |
Run | 6.9 km | 03:27:11 | 00:15:25 | 04:40 min/km | -06:01 (6.) ● | -06:24 (45.) ● | -06:41 (50.) ● |
Run | 8.8 km | 03:35:54 | 00:08:43 | 04:35 min/km | -03:55 (7.) ● | -04:15 (42.) ● | -04:20 (47.) ● |
Run | 10.7 km | 03:45:16 | 00:09:22 | 04:55 min/km | -04:27 (6.) ● | -04:46 (30.) ● | -04:51 (33.) ● |
Run | 13.9 km | 04:01:10 | 00:15:54 | 04:58 min/km | -06:35 (7.) ● | -07:04 (47.) ● | -07:13 (51.) ● |
Run | 15.8 km | 04:10:06 | 00:08:56 | 04:42 min/km | -04:18 (6.) ● | -04:40 (35.) ● | -04:40 (41.) ● |
Run | 17.7 km | 04:19:54 | 00:09:48 | 05:09 min/km | -04:41 (6.) ● | -05:01 (34.) ● | -05:00 (39.) ● |
Run | 21.3 km | 04:35:58 | 00:16:04 | 04:27 min/km | -07:19 (5.) ● | -07:42 (41.) ● | -07:39 (48.) ● |
Run | 21.3 km | 04:35:58 | 01:41:20 | 04:45 min/km | -43:56 (6.) ● | -46:51 (40.) ● | -47:46 (44.) ● |
Total | 113.1 km | 04:35:58 | 04:35:58 | 24.59 km/h | -01:49:03 (2.) ● | -01:55:36 (11.) ● | -02:02:33 (11.) ● |