aidiagnostics

Ad

Rex Gerona -
Ironman 70.3 Hawaii 2022

Quick facts

848/600/79All/Gender/AG

M50-54Age group

1172Bib number

PHLNationality


53:21	3:13:32	2:55:52	7:13:02

aidiagnostics

Ad

Compare Rex Gerona with other athletes!

1172 Gerona

1219 Quiroga ×

1246 Malpica ×

1184 Guarraci ×

1316 Lasky ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:21	00:53:21	02:48 min/100m	+10:51 (106.) ●	+11:00 (752.) ●	+10:45 (1114.) ●
Transition		00:59:20	00:05:59	-	-01:41 (31.) ●	-01:35 (267.) ●	-01:43 (371.) ●
Bike	3.9 km	01:08:00	00:08:40	27 km/h	+00:16 (72.) ●	+00:21 (548.) ●	+00:01 (656.) ●
Bike	47.5 km	02:48:43	01:40:43	25.97 km/h	+03:56 (73.) ●	+04:38 (542.) ●	+02:59 (736.) ●
Bike	89.9 km	04:12:52	01:24:09	30.23 km/h	+00:31 (66.) ●	+01:00 (447.) ●	-02:36 (559.) ●
Bike	89.9 km	04:12:52	03:13:32	27.87 km/h	+04:43 (67.) ●	+05:59 (499.) ●	+00:24 (634.) ●
Transition		04:17:10	00:04:18	-	-01:41 (30.) ●	-01:37 (246.) ●	-01:41 (354.) ●
Run	1.7 km	04:29:04	00:11:54	07:00 min/km	+00:32 (72.) ●	+00:55 (561.) ●	+00:43 (800.) ●
Run	3.6 km	04:43:27	00:14:23	07:34 min/km	+00:47 (73.) ●	+01:15 (555.) ●	+01:04 (803.) ●
Run	6.9 km	05:09:08	00:25:41	07:46 min/km	+02:49 (83.) ●	+03:52 (653.) ●	+03:35 (945.) ●
Run	8.8 km	05:24:41	00:15:33	08:11 min/km	+01:52 (86.) ●	+02:35 (651.) ●	+02:30 (962.) ●
Run	10.7 km	05:42:34	00:17:53	09:24 min/km	+03:13 (97.) ●	+03:45 (716.) ●	+03:40 (1067.) ●
Run	13.9 km	06:10:55	00:28:21	08:51 min/km	+04:26 (92.) ●	+05:23 (685.) ●	+05:14 (1019.) ●
Run	15.8 km	06:25:42	00:14:47	07:46 min/km	+00:44 (67.) ●	+01:11 (529.) ●	+01:11 (796.) ●
Run	17.7 km	06:43:15	00:17:33	09:14 min/km	+02:15 (91.) ●	+02:44 (649.) ●	+02:45 (983.) ●
Run	21.3 km	07:13:02	00:29:47	08:16 min/km	+05:02 (97.) ●	+06:01 (704.) ●	+06:04 (1065.) ●
Run	21.3 km	07:13:02	02:55:52	08:15 min/km	+21:40 (88.) ●	+27:41 (654.) ●	+26:46 (960.) ●
Total	113.1 km	07:13:02	07:13:02	15.67 km/h	+33:52 (79.) ●	+41:28 (600.) ●	+34:31 (848.) ●

Ovr	Gen	Div	Name	#	AG
818	585	74	Ivan McGowan	1116	M50-54	IRL	00:43:25	03:20:46	02:42:01	07:08:13
819	586	75	Lorenzo Nogales	1171	M50-54	GBR	00:45:49	03:18:47	02:48:14	07:08:24
820	587	76	Christoper Steege	1161	M50-54	USA	00:59:54	03:14:36	02:37:31	07:08:26
829	591	77	Damian Quiroga	1219	M50-54	ARG	00:45:05	03:55:25	02:11:56	07:09:54
831	592	78	Ricardo Malpica	1246	M50-54	MEX	00:49:05	03:25:58	02:37:58	07:10:03
848	600	79	Rex Gerona	1172	M50-54	PHL	00:53:21	03:13:32	02:55:52	07:13:02
851	603	80	Brian Guarraci	1184	M50-54	USA	00:41:15	03:18:01	02:58:13	07:14:08
859	607	81	Christopher Lasky	1316	M50-54	USA	00:50:50	03:15:21	02:53:48	07:15:48
868	613	82	Sergio Pacheco	1303	M50-54	USA	00:38:24	03:04:37	03:15:38	07:17:39
869	614	83	Gerfried Weisensteiner	1122	M50-54	AUT	00:41:00	03:29:13	02:55:03	07:17:46

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read