Welsey Cook -
Ironman 70.3 Hawaii 2022
Quick facts
428/327/43All/Gender/AG
M50-54Age group
1305Bib number
USANationality
44:38 | 3:01:59 | 2:14:05 | 6:13:26 |
Compare Welsey Cook with other athletes!
1305 Cook
1268 Davidson ×
1293 Ross ×
1298 Wegner ×
1240 Allgire ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | +02:08 (72.) ● | +02:17 (530.) ● | +02:02 (768.) ● |
Transition | 00:51:26 | 00:06:48 | - | -00:52 (48.) ● | -00:46 (382.) ● | -00:54 (541.) ● | |
Bike | 3.9 km | 00:59:51 | 00:08:25 | 27.8 km/h | +00:01 (57.) ● | +00:06 (453.) ● | -00:14 (535.) ● |
Bike | 47.5 km | 02:32:39 | 01:32:48 | 28.19 km/h | -03:59 (42.) ● | -03:17 (314.) ● | -04:56 (410.) ● |
Bike | 89.9 km | 03:53:25 | 01:20:46 | 31.5 km/h | -02:52 (52.) ● | -02:23 (355.) ● | -05:59 (443.) ● |
Bike | 89.9 km | 03:53:25 | 03:01:59 | 29.64 km/h | -06:50 (43.) ● | -05:34 (335.) ● | -11:09 (414.) ● |
Transition | 03:59:21 | 00:05:56 | - | -00:03 (63.) ● | +00:01 (471.) ● | -00:03 (678.) ● | |
Run | 1.7 km | 04:10:25 | 00:11:04 | 06:30 min/km | -00:18 (59.) ● | +00:05 (458.) ● | -00:07 (642.) ● |
Run | 3.6 km | 04:22:41 | 00:12:16 | 06:27 min/km | -01:20 (40.) ● | -00:52 (343.) ● | -01:03 (488.) ● |
Run | 6.9 km | 04:42:43 | 00:20:02 | 06:04 min/km | -02:50 (40.) ● | -01:47 (321.) ● | -02:04 (452.) ● |
Run | 8.8 km | 04:54:23 | 00:11:40 | 06:08 min/km | -02:01 (35.) ● | -01:18 (295.) ● | -01:23 (420.) ● |
Run | 10.7 km | 05:07:25 | 00:13:02 | 06:51 min/km | -01:38 (40.) ● | -01:06 (328.) ● | -01:11 (474.) ● |
Run | 13.9 km | 05:27:39 | 00:20:14 | 06:19 min/km | -03:41 (34.) ● | -02:44 (268.) ● | -02:53 (376.) ● |
Run | 15.8 km | 05:39:45 | 00:12:06 | 06:22 min/km | -01:57 (33.) ● | -01:30 (285.) ● | -01:30 (410.) ● |
Run | 17.7 km | 05:52:42 | 00:12:57 | 06:48 min/km | -02:21 (30.) ● | -01:52 (255.) ● | -01:51 (368.) ● |
Run | 21.3 km | 06:13:26 | 00:20:44 | 05:45 min/km | -04:01 (35.) ● | -03:02 (278.) ● | -02:59 (398.) ● |
Run | 21.3 km | 06:13:26 | 02:14:05 | 06:17 min/km | -20:07 (37.) ● | -14:06 (298.) ● | -15:01 (425.) ● |
Total | 113.1 km | 06:13:26 | 06:13:26 | 18.17 km/h | -25:44 (43.) ● | -18:08 (327.) ● | -25:05 (428.) ● |