Kiran Rao -
Ironman 70.3 Hawaii 2022
Quick facts
360/279/26All/Gender/AG
M25-29Age group
1380Bib number
CANNationality
46:54 | 2:57:27 | 2:11:13 | 6:04:38 |
Compare Kiran Rao with other athletes!
1380 Rao
1364 Dumont ×
1369 Betcher ×
1421 Gabba ×
1425 Bohmert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +06:19 (48.) ● | +04:33 (621.) ● | +04:18 (913.) ● |
Transition | 00:52:16 | 00:05:22 | - | -01:45 (18.) ● | -02:12 (189.) ● | -02:20 (253.) ● | |
Bike | 3.9 km | 01:00:10 | 00:07:54 | 29.62 km/h | -00:21 (24.) ● | -00:25 (294.) ● | -00:45 (328.) ● |
Bike | 47.5 km | 02:31:42 | 01:31:32 | 28.58 km/h | -01:41 (24.) ● | -04:33 (287.) ● | -06:12 (360.) ● |
Bike | 89.9 km | 03:49:43 | 01:18:01 | 32.61 km/h | -04:45 (24.) ● | -05:08 (284.) ● | -08:44 (348.) ● |
Bike | 89.9 km | 03:49:43 | 02:57:27 | 30.4 km/h | -06:47 (25.) ● | -10:06 (275.) ● | -15:41 (335.) ● |
Transition | 03:53:25 | 00:03:42 | - | -01:27 (17.) ● | -02:13 (165.) ● | -02:17 (240.) ● | |
Run | 1.7 km | 04:02:26 | 00:09:01 | 05:18 min/km | -01:12 (20.) ● | -01:58 (183.) ● | -02:10 (226.) ● |
Run | 3.6 km | 04:13:55 | 00:11:29 | 06:02 min/km | -00:38 (27.) ● | -01:39 (260.) ● | -01:50 (355.) ● |
Run | 6.9 km | 04:33:57 | 00:20:02 | 06:04 min/km | -00:03 (32.) ● | -01:47 (322.) ● | -02:04 (453.) ● |
Run | 8.8 km | 04:45:13 | 00:11:16 | 05:55 min/km | -00:32 (27.) ● | -01:42 (267.) ● | -01:47 (378.) ● |
Run | 10.7 km | 04:57:59 | 00:12:46 | 06:43 min/km | -00:18 (28.) ● | -01:22 (298.) ● | -01:27 (431.) ● |
Run | 13.9 km | 05:16:33 | 00:18:34 | 05:48 min/km | -02:48 (20.) ● | -04:24 (167.) ● | -04:33 (226.) ● |
Run | 15.8 km | 05:27:00 | 00:10:27 | 05:29 min/km | -02:11 (15.) ● | -03:09 (145.) ● | -03:09 (188.) ● |
Run | 17.7 km | 05:41:19 | 00:14:19 | 07:32 min/km | +00:24 (36.) ● | -00:30 (384.) ● | -00:29 (562.) ● |
Run | 21.3 km | 06:04:38 | 00:23:19 | 06:28 min/km | +01:06 (37.) ● | -00:27 (405.) ● | -00:24 (606.) ● |
Run | 21.3 km | 06:04:38 | 02:11:13 | 06:09 min/km | -06:12 (27.) ● | -16:58 (262.) ● | -17:53 (375.) ● |
Total | 113.1 km | 06:04:38 | 06:04:38 | 18.61 km/h | -09:52 (26.) ● | -26:56 (279.) ● | -33:53 (360.) ● |