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Nicholas Lam -
Ironman 70.3 Hawaii 2022

Quick facts

95/85/13All/Gender/AG

M25-29Age group

1413Bib number

HKGNationality


31:27	2:43:28	1:50:51	5:15:00

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Compare Nicholas Lam with other athletes!

1413 Lam

1402 Holloway ×

1382 Catto ×

1387 MacRae ×

1436 Petty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:27	00:31:27	01:39 min/100m	-09:08 (7.) ●	-10:54 (44.) ●	-11:09 (61.) ●
Transition		00:37:37	00:06:10	-	-00:57 (28.) ●	-01:24 (299.) ●	-01:32 (422.) ●
Bike	3.9 km	00:45:03	00:07:26	31.48 km/h	-00:49 (18.) ●	-00:53 (158.) ●	-01:13 (167.) ●
Bike	47.5 km	02:09:26	01:24:23	31 km/h	-08:50 (15.) ●	-11:42 (145.) ●	-13:21 (158.) ●
Bike	89.9 km	03:21:05	01:11:39	35.51 km/h	-11:07 (15.) ●	-11:30 (140.) ●	-15:06 (152.) ●
Bike	89.9 km	03:21:05	02:43:28	33 km/h	-20:46 (14.) ●	-24:05 (134.) ●	-29:40 (144.) ●
Transition		03:24:09	00:03:04	-	-02:05 (9.) ●	-02:51 (76.) ●	-02:55 (110.) ●
Run	1.7 km	03:32:35	00:08:26	04:57 min/km	-01:47 (13.) ●	-02:33 (118.) ●	-02:45 (138.) ●
Run	3.6 km	03:42:41	00:10:06	05:18 min/km	-02:01 (12.) ●	-03:02 (114.) ●	-03:13 (138.) ●
Run	6.9 km	03:59:29	00:16:48	05:05 min/km	-03:17 (15.) ●	-05:01 (118.) ●	-05:18 (140.) ●
Run	8.8 km	04:09:13	00:09:44	05:07 min/km	-02:04 (15.) ●	-03:14 (120.) ●	-03:19 (142.) ●
Run	10.7 km	04:20:02	00:10:49	05:41 min/km	-02:15 (15.) ●	-03:19 (123.) ●	-03:24 (149.) ●
Run	13.9 km	04:37:48	00:17:46	05:33 min/km	-03:36 (14.) ●	-05:12 (127.) ●	-05:21 (158.) ●
Run	15.8 km	04:47:27	00:09:39	05:04 min/km	-02:59 (11.) ●	-03:57 (78.) ●	-03:57 (93.) ●
Run	17.7 km	04:57:54	00:10:27	05:30 min/km	-03:28 (13.) ●	-04:22 (69.) ●	-04:21 (84.) ●
Run	21.3 km	05:15:00	00:17:06	04:44 min/km	-05:07 (13.) ●	-06:40 (85.) ●	-06:37 (101.) ●
Run	21.3 km	05:15:00	01:50:51	05:12 min/km	-26:34 (13.) ●	-37:20 (97.) ●	-38:15 (115.) ●
Total	113.1 km	05:15:00	05:15:00	21.54 km/h	-59:30 (13.) ●	-01:16:34 (85.) ●	-01:23:31 (95.) ●

Ovr	Gen	Div	Name	#	AG
34	34	8	Daniel Stret	1359	M25-29	CAN	00:41:30	02:31:13	01:31:36	04:51:55
48	48	9	Eric Chuu	1383	M25-29	USA	00:36:59	02:30:05	01:42:21	04:57:17
62	57	10	Michael Gannon	1422	M25-29	USA	00:30:13	02:36:05	01:47:36	05:03:20
89	80	11	Stephen Holloway	1402	M25-29	CAN	00:34:40	02:38:28	01:51:15	05:13:05
93	83	12	Scott Catto	1382	M25-29	GBR	00:31:42	02:50:19	01:44:13	05:14:28
95	85	13	Nicholas Lam	1413	M25-29	HKG	00:31:27	02:43:28	01:50:51	05:15:00
97	87	14	Hugh MacRae	1387	M25-29	CAN	00:36:17	02:39:02	01:48:46	05:15:17
180	150	15	Clayton Petty	1436	M25-29	USA	00:32:59	02:49:12	02:04:40	05:34:04
182	152	16	Kyle Pollock	1357	M25-29	CAN	00:39:04	02:44:17	02:02:45	05:34:19
214	174	17	Anthony Xue	1363	M25-29	USA	00:37:02	02:56:11	01:56:35	05:39:55

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

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