James Berning -
Ironman 70.3 Hawaii 2022
Quick facts
378/292/45All/Gender/AG
M45-49Age group
1484Bib number
USANationality
34:45 | 2:57:43 | 2:24:21 | 6:06:27 |
Compare James Berning with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -07:27 (23.) ● | -07:36 (127.) ● | -07:51 (166.) ● |
Transition | 00:40:37 | 00:05:52 | - | -01:49 (37.) ● | -01:42 (251.) ● | -01:50 (351.) ● | |
Bike | 3.9 km | 00:48:25 | 00:07:48 | 30 km/h | -00:51 (25.) ● | -00:31 (256.) ● | -00:51 (280.) ● |
Bike | 47.5 km | 02:21:03 | 01:32:38 | 28.24 km/h | -02:44 (49.) ● | -03:27 (312.) ● | -05:06 (405.) ● |
Bike | 89.9 km | 03:38:20 | 01:17:17 | 32.92 km/h | -06:19 (40.) ● | -05:52 (268.) ● | -09:28 (325.) ● |
Bike | 89.9 km | 03:38:20 | 02:57:43 | 30.35 km/h | -09:54 (41.) ● | -09:50 (277.) ● | -15:25 (337.) ● |
Transition | 03:42:06 | 00:03:46 | - | -02:09 (28.) ● | -02:09 (181.) ● | -02:13 (259.) ● | |
Run | 1.7 km | 03:51:37 | 00:09:31 | 05:35 min/km | -01:39 (38.) ● | -01:28 (255.) ● | -01:40 (339.) ● |
Run | 3.6 km | 04:03:55 | 00:12:18 | 06:28 min/km | -01:01 (55.) ● | -00:50 (347.) ● | -01:01 (493.) ● |
Run | 6.9 km | 04:25:50 | 00:21:55 | 06:38 min/km | -00:07 (68.) ● | +00:06 (435.) ● | -00:11 (627.) ● |
Run | 8.8 km | 04:39:31 | 00:13:41 | 07:12 min/km | +00:34 (77.) ● | +00:43 (493.) ● | +00:38 (721.) ● |
Run | 10.7 km | 04:54:02 | 00:14:31 | 07:38 min/km | +00:18 (75.) ● | +00:23 (470.) ● | +00:18 (690.) ● |
Run | 13.9 km | 05:16:14 | 00:22:12 | 06:56 min/km | -00:52 (63.) ● | -00:46 (386.) ● | -00:55 (559.) ● |
Run | 15.8 km | 05:29:43 | 00:13:29 | 07:05 min/km | ±00:00 (68.) ● | -00:07 (419.) ● | -00:07 (622.) ● |
Run | 17.7 km | 05:43:59 | 00:14:16 | 07:30 min/km | -00:42 (59.) ● | -00:33 (378.) ● | -00:32 (556.) ● |
Run | 21.3 km | 06:06:27 | 00:22:28 | 06:14 min/km | -01:42 (54.) ● | -01:18 (362.) ● | -01:15 (535.) ● |
Run | 21.3 km | 06:06:27 | 02:24:21 | 06:46 min/km | -05:11 (60.) ● | -03:50 (389.) ● | -04:45 (567.) ● |
Total | 113.1 km | 06:06:27 | 06:06:27 | 18.52 km/h | -26:30 (45.) ● | -25:07 (292.) ● | -32:04 (378.) ● |