aidiagnostics

Ad

John Newsom -
Ironman 70.3 Hawaii 2022

Quick facts

23/23/2All/Gender/AG

M45-49Age group

1554Bib number

NZLNationality


29:41	2:28:16	1:41:56	4:46:51

aidiagnostics

Ad

Compare John Newsom with other athletes!

1554 Newsom

1490 Kort ×

1736 Anderson ×

1640 Santos ×

1495 Clegg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:41	00:29:41	01:33 min/100m	-12:31 (2.) ●	-12:40 (21.) ●	-12:55 (28.) ●
Transition		00:33:58	00:04:17	-	-03:24 (7.) ●	-03:17 (63.) ●	-03:25 (80.) ●
Bike	3.9 km	00:41:51	00:07:53	29.68 km/h	-00:46 (35.) ●	-00:26 (289.) ●	-00:46 (321.) ●
Bike	47.5 km	01:57:36	01:15:45	34.53 km/h	-19:37 (5.) ●	-20:20 (29.) ●	-21:59 (29.) ●
Bike	89.9 km	03:02:14	01:04:38	39.36 km/h	-18:58 (3.) ●	-18:31 (26.) ●	-22:07 (26.) ●
Bike	89.9 km	03:02:14	02:28:16	36.38 km/h	-39:21 (4.) ●	-39:17 (29.) ●	-44:52 (29.) ●
Transition		03:04:55	00:02:41	-	-03:14 (3.) ●	-03:14 (34.) ●	-03:18 (52.) ●
Run	1.7 km	03:12:28	00:07:33	04:26 min/km	-03:37 (3.) ●	-03:26 (34.) ●	-03:38 (36.) ●
Run	3.6 km	03:21:09	00:08:41	04:34 min/km	-04:38 (2.) ●	-04:27 (23.) ●	-04:38 (24.) ●
Run	6.9 km	03:35:43	00:14:34	04:24 min/km	-07:28 (2.) ●	-07:15 (25.) ●	-07:32 (26.) ●
Run	8.8 km	03:44:14	00:08:31	04:28 min/km	-04:36 (4.) ●	-04:27 (32.) ●	-04:32 (34.) ●
Run	10.7 km	03:54:05	00:09:51	05:11 min/km	-04:22 (6.) ●	-04:17 (52.) ●	-04:22 (58.) ●
Run	13.9 km	04:10:42	00:16:37	05:11 min/km	-06:27 (9.) ●	-06:21 (65.) ●	-06:30 (77.) ●
Run	15.8 km	04:20:34	00:09:52	05:11 min/km	-03:37 (12.) ●	-03:44 (98.) ●	-03:44 (117.) ●
Run	17.7 km	04:30:55	00:10:21	05:26 min/km	-04:37 (9.) ●	-04:28 (66.) ●	-04:27 (79.) ●
Run	21.3 km	04:46:51	00:15:56	04:25 min/km	-08:14 (3.) ●	-07:50 (38.) ●	-07:47 (44.) ●
Run	21.3 km	04:46:51	01:41:56	04:47 min/km	-47:36 (5.) ●	-46:15 (43.) ●	-47:10 (48.) ●
Total	113.1 km	04:46:51	04:46:51	23.66 km/h	-01:46:06 (2.) ●	-01:44:43 (23.) ●	-01:51:40 (23.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Anton Kort	1490	M45-49	USA	00:27:51	02:20:02	01:47:49	04:43:52
23	23	2	John Newsom	1554	M45-49	NZL	00:29:41	02:28:16	01:41:56	04:46:51
26	26	3	Stuart Anderson	1736	M45-49	GBR	00:33:09	02:27:12	01:40:35	04:48:49
31	31	4	Matias Santos	1640	M45-49	ARG	00:32:42	02:31:55	01:39:26	04:50:20
37	37	5	Robin Clegg	1495	M45-49	CAN	00:32:26	02:38:01	01:33:51	04:52:06
43	43	6	Lee Weatherhead	1611	M45-49	USA	00:35:46	02:29:20	01:43:38	04:55:31
44	44	7	Mark Webb	1573	M45-49	USA	00:37:12	02:34:05	01:37:49	04:55:45
45	45	8	Austin Jackson	1501	M45-49	USA	00:33:12	02:29:27	01:45:36	04:55:50
94	84	9	Kirk Gilligan	1657	M45-49	USA	00:37:17	02:27:54	01:59:27	05:14:30
107	92	10	Joe Oflaherty	1510	M45-49	USA	00:34:03	02:46:06	01:47:32	05:17:36

All Results

Statistics: Ironman 70.3 Hawaii 2022

Results: Ironman 70.3 Hawaii 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read