Dave Helsel -
Ironman 70.3 Hawaii 2022

  Quick facts

229/188/30All/Gender/AG

M45-49Age group

1569Bib number

USANationality

30:333:00:351:58:45 5:42:43

  Compare Dave Helsel with other athletes!

1569 Helsel
1538 Ota × 
1563 Cadorette × 
1555 Redenbaugh × 
1612 Walters × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:33 00:30:3301:36 min/100m-11:39 (4.) -11:48 (32.) -12:03 (45.)
Transition 00:36:49 00:06:16 - -01:25 (48.) -01:18 (313.) -01:26 (443.)
Bike3.9 km 00:44:44 00:07:5529.56 km/h-00:44 (37.) -00:24 (301.) -00:44 (337.)
Bike47.5 km 02:19:38 01:34:5427.57 km/h-00:28 (58.) -01:11 (370.) -02:50 (484.)
Bike89.9 km 03:37:24 01:17:4632.71 km/h-05:50 (44.) -05:23 (277.) -08:59 (337.)
Bike89.9 km 03:37:24 03:00:3529.87 km/h-07:02 (49.) -06:58 (316.) -12:33 (392.)
Transition 03:43:58 00:06:34 - +00:39 (87.) +00:39 (531.) +00:35 (776.)
Run1.7 km 03:53:34 00:09:3605:38 min/km-01:34 (43.) -01:23 (273.) -01:35 (362.)
Run3.6 km 04:04:44 00:11:1005:52 min/km-02:09 (34.) -01:58 (222.) -02:09 (300.)
Run6.9 km 04:24:05 00:19:2105:51 min/km-02:41 (45.) -02:28 (276.) -02:45 (379.)
Run8.8 km 04:34:48 00:10:4305:38 min/km-02:24 (32.) -02:15 (212.) -02:20 (294.)
Run10.7 km 04:45:35 00:10:4705:40 min/km-03:26 (15.) -03:21 (120.) -03:26 (145.)
Run13.9 km 05:03:12 00:17:3705:30 min/km-05:27 (14.) -05:21 (117.) -05:30 (143.)
Run15.8 km 05:13:05 00:09:5305:12 min/km-03:36 (13.) -03:43 (100.) -03:43 (120.)
Run17.7 km 05:24:12 00:11:0705:51 min/km-03:51 (17.) -03:42 (126.) -03:41 (156.)
Run21.3 km 05:42:43 00:18:3105:08 min/km-05:39 (21.) -05:15 (155.) -05:12 (208.)
Run21.3 km 05:42:43 01:58:4505:34 min/km-30:47 (22.) -29:26 (160.) -30:21 (210.)
Total 113.1 km 05:42:43 05:42:4319.8 km/h-50:14 (30.) -48:51 (188.) -55:48 (229.)

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