Paul Gross -
Ironman 70.3 Hawaii 2022

  Quick facts

676/489/76All/Gender/AG

M45-49Age group

1604Bib number

USANationality

42:223:17:362:31:04 6:48:49

  Compare Paul Gross with other athletes!

1604 Gross
1667 Jankowski × 
1693 Catanzaro × 
1698 Wilson × 
1601 Bilbey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:22 00:42:2202:13 min/100m+00:10 (61.) +00:01 (420.) -00:14 (609.)
Transition 00:50:55 00:08:33 - +00:52 (92.) +00:59 (570.) +00:51 (826.)
Bike3.9 km 00:59:14 00:08:1928.14 km/h-00:20 (58.) ±00:00 (422.) -00:20 (489.)
Bike47.5 km 02:41:58 01:42:4425.46 km/h+07:22 (104.) +06:39 (594.) +05:00 (821.)
Bike89.9 km 04:08:31 01:26:3329.39 km/h+02:57 (89.) +03:24 (529.) -00:12 (655.)
Bike89.9 km 04:08:31 03:17:3627.3 km/h+09:59 (92.) +10:03 (552.) +04:28 (706.)
Transition 04:17:45 00:09:14 - +03:19 (115.) +03:19 (730.) +03:15 (1072.)
Run1.7 km 04:30:47 00:13:0207:40 min/km+01:52 (103.) +02:03 (674.) +01:51 (968.)
Run3.6 km 04:42:09 00:11:2205:58 min/km-01:57 (37.) -01:46 (241.) -01:57 (331.)
Run6.9 km 05:01:30 00:19:2105:51 min/km-02:41 (46.) -02:28 (277.) -02:45 (380.)
Run8.8 km 05:15:36 00:14:0607:25 min/km+00:59 (81.) +01:08 (528.) +01:03 (779.)
Run10.7 km 05:31:04 00:15:2808:08 min/km+01:15 (86.) +01:20 (547.) +01:15 (806.)
Run13.9 km 05:53:23 00:22:1906:58 min/km-00:45 (64.) -00:39 (391.) -00:48 (566.)
Run15.8 km 06:08:14 00:14:5107:48 min/km+01:22 (87.) +01:15 (535.) +01:15 (804.)
Run17.7 km 06:25:15 00:17:0108:57 min/km+02:03 (96.) +02:12 (615.) +02:13 (923.)
Run21.3 km 06:48:49 00:23:3406:32 min/km-00:36 (63.) -00:12 (415.) -00:09 (625.)
Run21.3 km 06:48:49 02:31:0407:05 min/km+01:32 (71.) +02:53 (447.) +01:58 (656.)
Total 113.1 km 06:48:49 06:48:4916.6 km/h+15:52 (76.) +17:15 (489.) +10:18 (676.)

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