John Palermo -
Ironman 70.3 Hawaii 2022
Quick facts
799/571/89All/Gender/AG
M45-49Age group
1697Bib number
USANationality
45:46 | 3:12:26 | 2:53:28 | 7:04:09 |
Compare John Palermo with other athletes!
1697 Palermo
1682 Zapata ×
1512 Campbell ×
1547 Wood ×
1543 Flowers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +03:34 (87.) ● | +03:25 (579.) ● | +03:10 (842.) ● |
Transition | 00:51:54 | 00:06:08 | - | -01:33 (45.) ● | -01:26 (293.) ● | -01:34 (415.) ● | |
Bike | 3.9 km | 01:00:20 | 00:08:26 | 27.75 km/h | -00:13 (64.) ● | +00:07 (463.) ● | -00:13 (550.) ● |
Bike | 47.5 km | 02:37:01 | 01:36:41 | 27.06 km/h | +01:19 (70.) ● | +00:36 (413.) ● | -01:03 (557.) ● |
Bike | 89.9 km | 04:04:20 | 01:27:19 | 29.14 km/h | +03:43 (93.) ● | +04:10 (550.) ● | +00:34 (679.) ● |
Bike | 89.9 km | 04:04:20 | 03:12:26 | 28.03 km/h | +04:49 (80.) ● | +04:53 (478.) ● | -00:42 (609.) ● |
Transition | 04:10:41 | 00:06:21 | - | +00:26 (84.) ● | +00:26 (513.) ● | +00:22 (744.) ● | |
Run | 1.7 km | 04:23:29 | 00:12:48 | 07:31 min/km | +01:38 (101.) ● | +01:49 (654.) ● | +01:37 (939.) ● |
Run | 3.6 km | 04:39:45 | 00:16:16 | 08:33 min/km | +02:57 (110.) ● | +03:08 (695.) ● | +02:57 (1020.) ● |
Run | 6.9 km | 05:06:18 | 00:26:33 | 08:02 min/km | +04:31 (105.) ● | +04:44 (685.) ● | +04:27 (999.) ● |
Run | 8.8 km | 05:21:28 | 00:15:10 | 07:58 min/km | +02:03 (96.) ● | +02:12 (621.) ● | +02:07 (916.) ● |
Run | 10.7 km | 05:37:08 | 00:15:40 | 08:14 min/km | +01:27 (88.) ● | +01:32 (569.) ● | +01:27 (836.) ● |
Run | 13.9 km | 06:03:14 | 00:26:06 | 08:09 min/km | +03:02 (94.) ● | +03:08 (585.) ● | +02:59 (863.) ● |
Run | 15.8 km | 06:19:24 | 00:16:10 | 08:30 min/km | +02:41 (105.) ● | +02:34 (662.) ● | +02:34 (979.) ● |
Run | 17.7 km | 06:36:02 | 00:16:38 | 08:45 min/km | +01:40 (90.) ● | +01:49 (585.) ● | +01:50 (873.) ● |
Run | 21.3 km | 07:04:09 | 00:28:07 | 07:48 min/km | +03:57 (99.) ● | +04:21 (640.) ● | +04:24 (975.) ● |
Run | 21.3 km | 07:04:09 | 02:53:28 | 08:08 min/km | +23:56 (96.) ● | +25:17 (627.) ● | +24:22 (922.) ● |
Total | 113.1 km | 07:04:09 | 07:04:09 | 16 km/h | +31:12 (89.) ● | +32:35 (571.) ● | +25:38 (799.) ● |