Ralf Ehren -
Ironman 70.3 Hawaii 2022
Quick facts
422/324/54All/Gender/AG
M45-49Age group
1699Bib number
DEUNationality
42:11 | 3:10:17 | 2:06:06 | 6:12:42 |
Compare Ralf Ehren with other athletes!
1699 Ehren
1491 Diaz Fresno ×
1583 Valcarcel ×
1651 Willis ×
1536 Cuaresma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:11 | 00:42:11 | 02:13 min/100m | -00:01 (59.) ● | -00:10 (410.) ● | -00:25 (596.) ● |
Transition | 00:50:20 | 00:08:09 | - | +00:28 (87.) ● | +00:35 (535.) ● | +00:27 (771.) ● | |
Bike | 3.9 km | 00:58:23 | 00:08:03 | 29.07 km/h | -00:36 (46.) ● | -00:16 (348.) ● | -00:36 (389.) ● |
Bike | 47.5 km | 02:37:37 | 01:39:14 | 26.36 km/h | +03:52 (85.) ● | +03:09 (501.) ● | +01:30 (675.) ● |
Bike | 89.9 km | 04:00:37 | 01:23:00 | 30.65 km/h | -00:36 (70.) ● | -00:09 (412.) ● | -03:45 (516.) ● |
Bike | 89.9 km | 04:00:37 | 03:10:17 | 28.35 km/h | +02:40 (75.) ● | +02:44 (445.) ● | -02:51 (563.) ● |
Transition | 04:06:36 | 00:05:59 | - | +00:04 (77.) ● | +00:04 (476.) ● | ±00:00 (687.) ● | |
Run | 1.7 km | 04:16:21 | 00:09:45 | 05:44 min/km | -01:25 (48.) ● | -01:14 (292.) ● | -01:26 (391.) ● |
Run | 3.6 km | 04:28:08 | 00:11:47 | 06:12 min/km | -01:32 (46.) ● | -01:21 (291.) ● | -01:32 (404.) ● |
Run | 6.9 km | 04:47:14 | 00:19:06 | 05:47 min/km | -02:56 (40.) ● | -02:43 (263.) ● | -03:00 (358.) ● |
Run | 8.8 km | 04:58:05 | 00:10:51 | 05:42 min/km | -02:16 (34.) ● | -02:07 (227.) ● | -02:12 (316.) ● |
Run | 10.7 km | 05:10:02 | 00:11:57 | 06:17 min/km | -02:16 (42.) ● | -02:11 (237.) ● | -02:16 (326.) ● |
Run | 13.9 km | 05:29:22 | 00:19:20 | 06:02 min/km | -03:44 (38.) ● | -03:38 (220.) ● | -03:47 (303.) ● |
Run | 15.8 km | 05:40:31 | 00:11:09 | 05:52 min/km | -02:20 (28.) ● | -02:27 (192.) ● | -02:27 (272.) ● |
Run | 17.7 km | 05:52:27 | 00:11:56 | 06:16 min/km | -03:02 (28.) ● | -02:53 (173.) ● | -02:52 (244.) ● |
Run | 21.3 km | 06:12:42 | 00:20:15 | 05:37 min/km | -03:55 (42.) ● | -03:31 (251.) ● | -03:28 (355.) ● |
Run | 21.3 km | 06:12:42 | 02:06:06 | 05:55 min/km | -23:26 (35.) ● | -22:05 (218.) ● | -23:00 (307.) ● |
Total | 113.1 km | 06:12:42 | 06:12:42 | 18.21 km/h | -20:15 (54.) ● | -18:52 (324.) ● | -25:49 (422.) ● |