Ryan Haug -
Ironman 70.3 Hawaii 2022
Quick facts
174/145/19All/Gender/AG
M45-49Age group
1732Bib number
USANationality
34:04 | 2:42:29 | 2:06:25 | 5:33:17 |
Compare Ryan Haug with other athletes!
1732 Haug
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -08:08 (18.) ● | -08:17 (105.) ● | -08:32 (139.) ● |
Transition | 00:40:35 | 00:06:31 | - | -01:10 (52.) ● | -01:03 (351.) ● | -01:11 (495.) ● | |
Bike | 3.9 km | 00:48:35 | 00:08:00 | 29.25 km/h | -00:39 (44.) ● | -00:19 (334.) ● | -00:39 (373.) ● |
Bike | 47.5 km | 02:13:31 | 01:24:56 | 30.8 km/h | -10:26 (22.) ● | -11:09 (157.) ● | -12:48 (172.) ● |
Bike | 89.9 km | 03:23:04 | 01:09:33 | 36.58 km/h | -14:03 (14.) ● | -13:36 (98.) ● | -17:12 (100.) ● |
Bike | 89.9 km | 03:23:04 | 02:42:29 | 33.2 km/h | -25:08 (20.) ● | -25:04 (126.) ● | -30:39 (134.) ● |
Transition | 03:26:52 | 00:03:48 | - | -02:07 (31.) ● | -02:07 (188.) ● | -02:11 (270.) ● | |
Run | 1.7 km | 03:36:22 | 00:09:30 | 05:35 min/km | -01:40 (37.) ● | -01:29 (251.) ● | -01:41 (333.) ● |
Run | 3.6 km | 03:47:49 | 00:11:27 | 06:01 min/km | -01:52 (42.) ● | -01:41 (255.) ● | -01:52 (348.) ● |
Run | 6.9 km | 04:07:04 | 00:19:15 | 05:50 min/km | -02:47 (42.) ● | -02:34 (271.) ● | -02:51 (372.) ● |
Run | 8.8 km | 04:18:34 | 00:11:30 | 06:03 min/km | -01:37 (42.) ● | -01:28 (287.) ● | -01:33 (403.) ● |
Run | 10.7 km | 04:29:49 | 00:11:15 | 05:55 min/km | -02:58 (26.) ● | -02:53 (158.) ● | -02:58 (211.) ● |
Run | 13.9 km | 04:48:44 | 00:18:55 | 05:54 min/km | -04:09 (28.) ● | -04:03 (185.) ● | -04:12 (257.) ● |
Run | 15.8 km | 04:59:55 | 00:11:11 | 05:53 min/km | -02:18 (30.) ● | -02:25 (196.) ● | -02:25 (277.) ● |
Run | 17.7 km | 05:12:33 | 00:12:38 | 06:38 min/km | -02:20 (39.) ● | -02:11 (234.) ● | -02:10 (334.) ● |
Run | 21.3 km | 05:33:17 | 00:20:44 | 05:45 min/km | -03:26 (46.) ● | -03:02 (279.) ● | -02:59 (399.) ● |
Run | 21.3 km | 05:33:17 | 02:06:25 | 05:56 min/km | -23:07 (36.) ● | -21:46 (221.) ● | -22:41 (310.) ● |
Total | 113.1 km | 05:33:17 | 05:33:17 | 20.36 km/h | -59:40 (19.) ● | -58:17 (145.) ● | -01:05:14 (174.) ● |